“Why Do I Feel so Lousy With Weather Changes?” This is one of things we hear very often from pain and neuropathy patients, “While do I still feel so lousy?”
Sometimes, it’s easy to put your finger on the reason why. For example you fail to eat properly. You over exercise. You under exercise. But lately you’ve been eating better and drinking lots of water but sometimes, you feel lousy for seemingly no reason at all.
It could be, that you are suffering from what we call “denervation hypersensitivity”.
Now, that sounds like a mouth full. And at first glance it is!
You see your body is very sensitive to environmental changes. These could include things such as air pressure, temperature, humidity, and other environmental changes. Much more so with nerve irritation due to injury, arthritis or neuropathy.
The reason for this is that when nerves are damaged they become hypersensitive to environmental changes. This is not an old wives tale.
A very common scenario is when an approaching storm seemingly increases your level of pain and discomfort oftentimes dramatically.
It is a well-known phenomenon that anybody familiar with neuropathy treatment, arthritic pain, or patients that suffer from neuropathy and probably many forms of chronic pain..
Some of my patients even joke that they have become walking barometers. Now there’s nothing you can do to change the weather. However there are some things you can do to make yourself more comfortable. Number one, make sure you maintain as even environmental temperature and humidity level as you possibly can in your home and car.
Number two, keep yourself away from draft exposure. Even on relatively warm days, you need to make sure that you’re protected from wind and drafts.
Lastly, armed with this knowledge plan on extra treatment at home or maybe even in the clinic during times of flare-up
The most important thing of all though?
Recognize that your body while suffering from pain and neuropathy is very sensitive and take steps to protect it.
This is one of the reasons, we advocate every neuropathy treatment patient owns their own homecare kit which can give you invaluable relief during the times of flare-up, during the middle the night, weekends, and even for breakthrough pain.
Tell us how your neuropathy treatments are effected by the environment HERE!