Why Carb Control Can Help Neuropathy, Fibromyalgia, and Many Forms of Chronic Pain

Carrying excess body fat can elevate blood sugars and triglycerides over time. Even mildly elevated blood sugars can cause some of these sugars to attach to protein molecules, causing chronic pain.

As a regular reader of these posts, you understand—in part, at least—the importance of controlling carbohydrates in our diets.

There are two forms of carbohydrates. Simple carbohydrates include things like refined sugar, which is commonly contained in cookies, cakes, sodas, ice cream, etc. You probably also know that these items are forbidden on the NeuropathyDR Diet Plan!

There are also complex carbohydrates. Complex carbohydrates are manly starches like those found in fruits, vegetables, and grains.

The most dangerous part of high carbohydrate consumption is that it simply causes us to gain weight unnecessarily. The mechanism by which this happens is relatively complex.

In a nutshell, high carbohydrate consumption causes our bodies to produce excess insulin. Production of extra insulin actually causes a number of things to occur, but the most important is lowering of blood sugar by driving excess calories into fat cells.

This is how excess carbohydrates in our diet causes us to gain weight, seemingly very rapidly.

Another factor which many patients are unaware of is carrying excess body fat can elevate blood sugars and triglycerides over time. Even mildly elevated blood sugars can cause some of these sugars to attach to protein molecules. This is responsible for making us feel very stiff and sore.

This also makes it more difficult for our bodies to regulate insulin levels.

Of course, this response is dramatically altered in patients who are diabetic, creating all types of dangerous health effects, including eye disease, kidney disease, and of course peripheral neuropathy and other forms of chronic pain.

The good news is, pre-diabetes and borderline diabetes can often be controlled—and sometimes reversed—by improving the quality of diet.

The sooner we spring into action, the better our chances of impacting our current and future health.

There are, however, two circumstances in which higher carbohydrate consumption maybe needed.

Number one, is if you take insulin. If you take insulin, you need to know that changing your diet, and certain dietary supplementation, especially with thiamine or vitamin B1, can influence your blood sugar and insulin requirements. That’s why need to work very carefully with prescribing healthcare professionals.

Also, if you are an athlete in training, you will need to consume more carbohydrates than average. To avoid excess weight gain, avoid overeating, and emphasize the complex carbohydrates, such as those contained in fruit and vegetables, as opposed to simple sugars.

Also try to confine higher carbohydrate consumption to within one hour before, and perhaps after, strenuous physical activity.

 

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.co

The Best Pain Control

The Best Pain Control

For the best pain control, first your clinician must make an accurate assessment of the type of pain and likely causes.

Anybody who suffers from neuropathy and it’s related forms of chronic pain such as shingles, pinched nerves in the spine, or even spinal stenosis understands what a challenge finding the best pain control can be.

But what too many physicians and patients very often fail to understand is that early and active intervention to make a dramatic difference in patient outcome.

Let’s take for example back pain. It is been known for years that under-treated acute back pain can lead to prolonged episodes of pain and disability.

Neuropathy is often times the same because of early on the symptoms are minimized or blown off by both patients and doctors alike.

One thing that even too many physicians fail to understand is that different body parts generate different pain signals and this requires often times multiple and even separate forms of treatment.

For example the pain that is produced when a nerve is damaged is distinctly different from the pain from Norcott scraper, even a surgical scar.

Because these are two different problems, they often times need to be treated differently.

One of the key things to understand about neuropathic pain is that it does often respond well to various forms of electric nerve stimulation. This is why so many find relief with our NDGen at home and in the clinic.

By contrast, pain due to bruises, scars, and cuts etc. Do not always respond to direct neurostim (nerve stimulation) and other treatment modalities, such as ultrasound and laser maybe much more effective.

So this is why it’s very important that your clinician make an accurate assessment as to the type of pain you may have and what the likely causes actually are for best pain control.

As we said before the longer a pain pattern sets in the more difficult it becomes to treat.

This is why we strongly recommend active and early intervention especially in painful disorders like neuropathy, shingles and even acute back pain.

The longer you wait or put off the appropriate treatment the more difficult it will become to manage and find the best pain control.

In reality, far more difficult than it needs to be.

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.co

 

 

Chemotherapy Neuropathy Part II

Chemotherapy Neuropathy Part II

Your local NeuropathyDR® specialist can help you understand Chemotherapy Neuropathy Treatments

Last time, we talked about some therapies that can help alleviate chemotherapy-induced peripheral neuropathy. The precise combination of these complementary therapies in NeuropathyDR® protocol can bring relief from your peripheral neuropathy and put you back on the road to a full life.

Nutrition

As a cancer patient, you’re already familiar with the effects chemotherapy and other treatments can have on your digestive system. The side effects of cancer treatment can not only affect your ability to eat but they can also prevent your body from getting the nutrition you need to heal.

If you have cancer, you need to make sure you’re getting enough nutrients to prevent or reverse nutritional shortfalls, lessen the side effects of treatment and improve your quality of life.

If at all possible, you need to make sure you’re eating enough high calorie, high-protein foodto give your body proper nutrition. But sitting down and eating a big meal may not be possible. Try eating small meals or snacks frequently instead. Frequent small meals will give your body a steady supply of nutrients, be easier for your sensitive digestive system to handle and maintain a consistent blood sugar level. All of this will often make you feel much better.

Talk to your local NeuropathyDR® clinician to discuss a meal plan that will give your body what it needs to repair the damage done by cancer treatment. Good nutrition will boost your immune system and let it do its job in fighting off illnesses brought on by the damage of chemotherapy.

NeuropathyDR® practitioners often use diet plans and our nutrition guidelines to complement their chiropractic and NDGen treatment protocols to treat the whole patient from the inside out.

Nerve Stimulation (Neurostimulation or NeuroStim)

Once a NeuropathyDR® course of treatment has been designed and a nutrition plan established, the final piece in the overall treatment of your post-chemotherapy peripheral neuropathy treatment plan is nerve stimulation.

There are several nerve stimulation techniques to help peripheral neuropathy patients. Our protocol that is having great success includes the NDGen Family of Neurostimulation Devices.

By employing electrical stimulation to the nerves, in a wave-like low frequency motion the nerves may be stimulated to heal wherever possible. This specialty treatment allows the nerves to communicate more normally again and that, in itself, seems to start the process of reversing some damage of peripheral neuropathy.

You may watch our Cancer Patients speak out at http://YouTube.com/NeuropathyDoctor

The combination of good NeuropathyDR® in-clinic care, nutrition and NDGen nerve stimulation and Laser/LED Therapy is showing great promise in helping post-chemotherapy peripheral neuropathy patients return to a pain free life, without the debilitating effects of post-chemotherapy peripheral  neuropathy.

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.co

 

Chemotherapy Neuropathy Part I

Chemotherapy Neuropathy Part I

Are you suffering from chemotherapy neuropathy? Let a NeuropathyDR® specialist help you today!

You could be suffering from peripheral neuropathy caused by the very same drugs that saved your life.

If you’ve been diagnosed with cancer, your diagnosis was just the beginning of a long battle…

Surgery…

Chemotherapy…

Radiation…

Hormone therapy…

These are all weapons in your fight against a dreaded disease.

But what you may not have realized is that these treatments, especially chemotherapy, can have some serious side effects. Side effects in addition to the nausea, hair loss, etc., that first come to mind. If you’ve completed your chemotherapy treatment and you’re now suffering from:

  • Tingling and/or burning in your hands and/or feet
  • Pain in your nerves
  • Loss of the sense of touch or an inability to feel vibration
  • Temperature changes in the flesh –extremities that are excessively warm or cold
  • Side effects from pain medication that cause insomnia or difficulty staying asleep

You could be suffering from peripheral neuropathy caused by the very same drugs that saved your life.

The good news is that your peripheral neuropathy can be treated. Many chemotherapy neuropathy patients are finding relief with combined therapies of

  • Specialized NeuropathyDR® Treatment Center Care
  • Nutrition Therapy
  • Nerve stimulation therapy, such as the NDGen Family of Devices
  • Laser and LED (LLLT)

The precise combination of these complementary therapies in NeuropathyDR® protocol can bring relief from your peripheral neuropathy and put you back on the road to a full life.

To understand the effectiveness and importance of these complementary therapies in treating your post-chemotherapy peripheral neuropathy, it helps to understand each piece of the therapy “puzzle”…

Manual Therapy by a Trained Professional

Chances are very good that if, in your pre-cancer life, you never suffered a sports injury or some other type of injury or accident, you may have never been treated by a highly trained chiropractor or physical therapist who uses specialty neuropathy care.

Traditionally, these professionals have diagnosed and treated injuries and illnesses affecting the bones, muscles, ligaments, tendons and joints. By employing a gentle manipulation of the spine and other joints, our professionals will assist your body in healing itself.

We use exercises, and manual manipulation of your joints and muscles to help realign the spine and put your bones and joints back into more natural movement.

Cancer patients are increasingly turning to chiropractors and physical therapists as their team to alleviate pain and the stress of not only their cancer but also the side effects resulting from their course of treatment. While this cannot prevent or cure cancer, it can help you deal with the symptoms and pain associated with cancer. By addressing a healthy spine and joints, proper treatment promotes a healthy nervous system and that’s a basic building block for regaining your pre-cancer health.

Your local NeuropathyDR® practitioner is a highly trained specialist and can design a personalized program around your needs to treat your peripheral neuropathy symptoms.

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.co

Diabetes, Neuropathy and Dairy

Diabetes, Neuropathy and Dairy

Diabetes and neuropathy nutrition should include a dairy free diet

There is a long-reported link between dairy consumption and the development of type 1 diabetes. Significant numbers of patients with type 1 diabetes can, and do, develop neuropathy.

In one of our recent articles, we spent some substantial time talking about dairy consumption, and its negative effects on human health. As I said previously, these are not popular statements—but so be it.

The fact of the matter is, the scientific evidence is overwhelming. Human beings are probably far better without dairy consumption than with it.

What you may not be aware of is there is a long-reported link between dairy consumption and the development of type 1 diabetes. You may know, significant numbers of patients with type 1 diabetes can, and do, develop neuropathy.

Also, dairy contains insulin-like growth factor which is a promoter of several different cancers, including breast and prostate cancer. Even stronger is the connection between a particular milk sugar called galactose and the development of ovarian cancer.

But more than this, 50% or more of the population has difficulty digesting milk. It is responsible for allergies, indigestion, as well as elevation in cholesterol and so-called “bad” fats.

All politics aside, let’s help the consumer understand the link between milk consumption and health. We often find that patients who do a dairy and gluten-free diet have significant reductions in both pain and inflammation.

Of course, this influences many patients with neuropathy, and, indeed, many forms of chronic pain.

The simplest way to make a dietary shift is to do so gradually. Give yourself time to explore alternatives such as almond, coconut, and rice-based products.

Like everything else, some are far better than others. Be careful of any product with added sugars. Also, many patients find thickeners such as carrageenan to be very irritating to the G.I. tract.

Of course, I encourage you to do your own research—do your homework. Unfortunately, the influence of the dairy industry is very wide. The spillover into classic nutrition, in which I was trained, is also great.

Keep in mind: in a short period of time, you could know more about dairy and human health than your doctor.

So what’s the answer? Share with them. Provide them a copy of The China Study.

Above all, remain diligent to other dietary assaults. They have a tremendous impact upon your health, well-being—and, yes, your neuropathy!

For more information on coping with diabetic neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.co