The Most Comprehensive and Effective Neuropathy Treatment Approach Goes Beyond Medicating Symptoms and Treats the Root Cause.
There is so much more to effective neuropathy treatment than masking symptoms with medications.
Unfortunately, you would hardly know that’s the case, given how the majority of doctors still approach neuropathy treatment. The truth is that relying on the expertise of a doctor who isn’t specifically trained in neuropathy treatment could end up making your neuropathy symptoms worse, not better.
That’s because so many of the drugs that doctors tend to prescribe for neuropathy symptoms like tingling, numbness, and nerve pain have side effects, some of which will intensify over time.
This “one drug fits all” approach often stems from a lack of understanding about the root cause of neuropathy symptoms.
So-called idiopathic neuropathy, for which there is no known cause, may actually be developed over time due to metabolic syndrome—formerly known as pre-diabetes—a condition that will not be addressed at all by traditional symptom-focused drug therapies for neuropathy.
Or worse, if a doctor ignores the neuropathy and attempts to treat metabolic syndrome using medications for lowering cholesterol or blood pressure, your neuropathy symptoms are likely to get worse in reaction to these drugs.
The most effective approach to neuropathy treatment is a multi-modal approach that begins with substantial lifestyle changes and complementary therapies to support your body’s own natural healing process. Work with a trained neuropathy expert on a treatment plan that includes safe weight loss, a healthy neuropathy diet with no sugars or processed foods, and regular moderate exercise.
When you take the wheel of your own neuropathy treatment plan and consult with an expert trained in the best that neuropathy treatment has to offer, your quality of life will improve for the better.
There is a place for prescription medications. But I truly believe that a comprehensive neuropathy treatment approach that goes beyond drugs and puts YOU in the driver’s seat is the best way to begin healing from neuropathic pain.
Click here to find a neuropathy treatment expert near you.
Neuropathy Treatment Decisions: Should You Take Medications for Neuropathy? is a post from: #1 in Neuropathy & Chronic Pain Treatment
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What Do You Need to Know About Diabetic Neuropathy and Metabolic Syndrome?
Years ago, we called it pre-diabetes. Lately, the common term is Syndrome X. No matter what name we give it, metabolic syndrome is a potentially devastating diagnosis.
I would go so far as to say that metabolic syndrome is the number one most dangerous medical condition challenging our society today.
That’s because so many people start to take care of themselves in terms of diet, exercise, and other self care only AFTER they have been diagnosed with diabetes or diabetic neuropathy. And by then, for so many of those people, it’s almost too late to matter.
Metabolic syndrome lies hidden for years, causing damage to multiple major body systems. At our clinics, we see so many patients with diabetic neuropathy and chronic pain related to metabolic syndrome.
Typically, metabolic syndrome tends to show up as a collection of subtle symptoms many years before a diabetes diagnosis. People with metabolic syndrome will notice a weight increase and thickening of the waist, along with small changes in their blood sugar levels and blood pressure.
The first thing you can do to protect yourself from the ravages of metabolic syndrome is to accept that a 20+ pound weight gain and spreading waistline is not a normal part of aging, and in fact can lead to very dangerous health complications. Being overweight is a risk factor for peripheral neuropathy in addition to other conditions, like heart disease.
Your next line of defense is to begin working with a medical specialist who is well trained in diagnosing metabolic syndrome, diabetic neuropathy, and other disorders. Remember that only you can be an effective health advocate for yourself.
Finally, ask your doctor about lifestyle changes that can have a significant positive impact on your health related to metabolic syndrome and diabetic neuropathy.
Get your copy of our neuropathy owners manual, I Beat Neuropathy!
The Connection Between Metabolic Syndrome and Diabetic Neuropathy is a post from: #1 in Neuropathy & Chronic Pain Treatment
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You Know That A Healthy Neuropathy Diet Can Make All the Difference in Your Quality of Life with Peripheral Neuropathy. But Do You Know How to Implement This Change in the Best Way?
If you’re been reading for a while, you know that we discuss a healthy neuropathy diet as one of the primary ways to improve your health immediately and over time.
Unfortunately, many neuropathy patients struggle with this lifestyle change. When you are accustomed to processed foods, which typically contain lots of salt and sugar, learning to enjoy leafy green vegetables and other staples of the neuropathy diet can be a challenge.
But it’s well worth it. You’ll begin feeling better overall within a matter of days, and a neuropathy diet offers control over your symptoms which can have both physical and emotional impacts.
So many of the neuropathy patients we see in our clinics are suffering from chronic GI problems—irritable bowel, ulcers, and so on. Those things complicate neuropathic pain and certainly detract from quality of life. They can be precipitated by stress, but often a very poor diet is also to blame.
Here’s why we advocate whole foods for a neuropathy diet. Whole foods simply contain more things that your body needs to heal from neuropathy: vitamins, antioxidants, fiber, and water.
Ideally, your neuropathy diet will contain local fresh farmer’s market produce whenever possible. You’ll also want to learn how to flavor and season your food primarily with spices rather than salt.
As with any significant change in your health regimen, talk with your neuropathy specialist about how to begin incorporating a healthy neuropathy diet into your lifestyle in a gradual way.
Looking for a neuropathy specialist who is highly trained in all aspects of treating and managing neuropathy, including a healthy neuropathy diet? Click here to find a neuropathy expert near you.
Neuropathy Diet and Nutrition: How to Get Started is a post from: #1 in Neuropathy & Chronic Pain Treatment
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Sleep Problems are Common among Neuropathy Patients. Here’s What You Can Do to Make It Better.
Sleep disturbances aren’t unusual for most people during times of stress or illness. But people with neuropathy tend to experience sleep problems more often, and in a more severe way, than the general population.
You may have already experienced how a lack of sufficient restful sleep can negatively impact your daily function. It can also be detrimental to your long-term health and quality of life.
If you’re not getting enough restful sleep, your body’s major systems just aren’t able to recharge like they need to in order to combat neuropathy symptoms. You’ll be noticing more and more weight gain, fatigue, depression, and chronic pain over time as you continue losing sleep.
It’s so important to share information about your sleep problems with your neuropathy specialist, who can build sleep adjustment into your overall treatment plan.
You can also make lifestyle changes starting right away to help improve your sleep quality and reduce neuropathy symptoms. Daily movement or exercise, preferably outdoors for the addition of vitamin D from sunlight, is very important for neuropathy sufferers with insomnia. Stress reduction is another key to healthy sleep to supplement your neuropathy treatment. Make sure to also get enough water and eat foods from a healthy neuropathy diet. Some patients (those without kidney disease) may want to ask their doctors about magnesium supplements.
Another option is the daily use of our home care kit featuring an FDA-approved electrotherapy neurostimulator. By reducing tingling and other symptoms that can distract you from sleep, this daily care program can get help you get more Z’s on a regular basis. The NDGen Home Care Kit also offers automatic shut-off and a timer so that you can safely use it while drifting off to sleep. Take a look at our NDGen neuropathy home care kit.
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A General Doctor or Nutritionist May Be Giving You Outdated Diet Information When It Comes to Managing Diabetic Neuropathy.
You’ll see that I have been mentioning diabetes frequently on this blog. That’s because it is unfortunately such a common precursor to developing symptoms of neuropathy.
And diabetic neuropathy can be painful and difficult to treat. It is frustrating for both doctors and patients!
What seems to be the case is that in general, diabetic neuropathy is not being treated aggressively. Diabetes patients are being told that they should lose some weight and get some exercise. But “some” isn’t good enough when it comes to diabetic neuropathy.
What’s worse, you may have been given specifics about a diabetes diet from a nutritionist, but if you look closely, that diet still contains too many grains and fruits.
With diabetic neuropathy, you will need to keep carbohydrates at an absolute minimum—even “healthy” carbs. Most people with diabetic neuropathy should be restricting carbs to 15 g at one meal.
Of course, talk with your doctor before undergoing any significant health lifestyle changes, including diet and exercise. These changes will require you to adjust any medications you are taking for diabetes control, especially insulin. It is dangerous to change your diet or activity level without consulting your doctor.
It’s also important, of course, to be your own best health advocate. Management of your diabetic neuropathy is within your control. The ideal is to work with a trained neuropathy specialist who can tailor your diabetic neuropathy treatment to your own specific health needs and lifestyle. A neuropathy clinician will be interested not only in your lab numbers but in the details of your quality of life and be looking to help you improve on that drastically.
To find a diabetic neuropathy expert in your area, click here.
Diabetic Neuropathy May Not Respond to Traditional Treatment Approaches! is a post from: #1 in Neuropathy & Chronic Pain Treatment
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