Treating Chronic Pain with TLC: Why Emotional Support is Vital (and How to Ask for the Help You Need)

Treating Chronic Pain with TLC: Why Emotional Support is Vital (and How to Ask for the Help You Need)

Although we don’t talk about this often enough your personal chronic pain support network may be equally as important to your health as your medical treatment team—or any kind of supplemental therapies.

Why? Because the bottom line is that a positive outlook is the best medicine for good health outcomes. If you are feeling contented and supported in your personal relationships, you’ll be much better equipped to cope with pain when it arises.

Unfortunately, many people find it hard to ask for help from their family and friends.

We may have heard the message that it was weak or shameful to be dependent on others.

The truth is that when we are able to accept love and support, we’re better equipped to be as independent as possible in our daily lives.

Make a list of people in your life who have helped you in big and small ways in the past, as well as people that would probably be willing to help now if you were to ask.

Now, think about the things that are making your life the most difficult or stressful right now. This list could be anything from a leaky faucet in your kitchen to a pile of medical bills. Just get it all down on paper.

Finally, begin matching the list of stress points with the list of helpers in your life. Who could come over and fix that leaky faucet for you? Who could help you make phone calls to arrange a payment plan for those bills?

You will find that most of the people on your list are grateful for a chance to help you—they just didn’t know what to do that would be truly helpful. And when your stress level decreases (now that the leaky faucet or pile of bills is a thing of the past), your overall health will be optimized. That means chronic pain becomes less of a burden because you’re better able to cope with it.

For more information on real neuropathy and pain treatment systems get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com

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Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns. We’ll answer during business hours 9-5 EST Monday-Thursday.

Self-Diagnosis is a Dangerous Game

Self-Diagnosis is a Dangerous Game

Self diagnosis is a dangerous game more and more have engaged in, especially in certain on-line groups and forums. In some ways, the Internet has been a blessing in terms of the availability of medical information. This can be helpful if you suspect that you have a cold, or a mild skin rash, or poison ivy.

Where it’s not helpful, and may be very harmful indeed, is when you rely entirely on the Internet for self-diagnosis of serious health concerns.

This of course is related to many disorders —including heart disease, abdominal pain, diabetic neuropathy and so much more.

When we attempt to self-diagnose and self-treat these conditions, we are often preventing a truly helpful evaluation by a trained physician that could potentially prevent additional damage and substantially improve our quality of life

We’ve talked to so many patients who delayed seeing a physician because they wanted to save money. They inevitably tell us that they regret the wasted time and the long-term expense caused by increased damage and all that it entails.

Talking to a physician now is easier than anytime in the past due to the growth of Telemedicine appointments and virtual care to get you started.

When you are dealing with pain and especially neuropathy related to diabetes, chemotherapy treatment, and other serious conditions, it’s so important to think long-term. Neuropathy isn’t just an annoying side effect. It is a degenerative condition that will get worse over time and often complicates other health concerns.

You may have learned that self-reliance and “pulling yourself up by your bootstraps” is a good thing. In the case of many symptoms however, the worst thing you can do is spend time on-line trying to diagnosis and treat yourself.

When we say that self-treatment and home care is important, we’re referring to lifestyle elements and home care systems. Those which can be supported by us that complement the medical therapies recommended for you by your physicians obviously are best.

Self-treatment is an important component of  treatment, AFTER a clinical diagnosis. Anything else is just a delaying tactic—one that could severely impact your health, not just today but years from now.

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Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns. We’ll answer during business hours 9-5 EST Monday-Thursday.

 

The Best Pain Control

The Best Pain Control

For the best pain control, you must have an
accurate assessment of the type of pain and likely cau
ses.

Anybody who suffers from neuropathy and it’s related forms of chronic pain such as shingles, pinched nerves in the spine, or even spinal stenosis understands what a challenge finding the best pain control can be.

But what too many physicians and patients very often fail to understand is that early and active intervention to make a dramatic difference in patient outcome.

Let’s take for example back pain. It is been known for years that under-treated acute back pain can lead to prolonged episodes of pain and disability.

Neuropathy is often times the same because of early on the symptoms are minimized or blown off by both patients and doctors alike.

One thing that many fail to understand is that different body parts generate different pain signals and this requires often times multiple and even separate forms of treatment.

For example the pain that is produced when a nerve is damaged is distinctly different from the pain from arthritis, or even a surgical scar.

Because these are two different problems, they often times need to be treated differently.

One of the key things to understand about neuropathic pain is that it does often respond well to various forms of electric nerve stimulation.

This is why so many find relief with our NDGen at home and in the clinic.

By contrast, pain due to bruises, scars, and cuts etc. do not always respond to direct neurostim (nerve stimulation) and other treatment modalities, such as ultrasound and laser maybe much more effective.

So this is why it’s very important that your clinician make an accurate assessment as to the type of pain you may have and what the likely causes actually are for best pain control.

As we said before the longer a pain pattern sets in the more difficult it becomes to treat.

This is why we strongly recommend active and early intervention especially in painful disorders like neuropathy, shingles and even acute back pain.

The longer you wait or put off the appropriate treatment the more difficult it will become to manage and find the best pain control.

In reality, far more difficult than it needs to be.

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com

______________________________________________________

Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns. We’ll answer during business hours 9-5 EST Monday-Thursday.

 

Arachnoiditis

Arachnoiditis

Arachnoiditis is a growing but Unfortunately Rarely Discussed Topic.

Today I would like to introduce you to what arachnoiditis is, how patients get it and what the possible solutions are.

As you probably know the brain and nervous system are bathed in fluid and surrounded by gentle membranes. These membranes help to protect and nourish the brain, spinal cord, and the beginnings of the nerve roots.

It is a very delicate and intricate system.

Everyone has heard of meningitis and you probably know that this is an inflammation of the meninges primarily surrounding the brain and possibly the neck, which causes headache, fever, significant illness and possibly death. It is caused by variety of bacteria and viruses primarily.

Now meningitis typically affects the brain, arachnoiditis affects the spinal cord primarily in the low back area. The most common causes of meningitis that we see in our society are those which result from surgery, invasive diagnostics, which in slang are referred to as “spinal taps”.

Our biggest concern is that there are a growing number of arachnoiditis cases accompanied by the fact that more, instead of less invasive procedures including spinal injections and surgeries are being performed.

Before we go any further let’s be clear.

As we say repeatedly here, good health care is always about risks versus benefits. So if you or a loved one needs an invasive spinal procedure to save your life or limb, so be it, it is the best use of medical care.

My concern is when these invasive procedures are done prior to or (whenever possible) instead of noninvasive procedures.

A prime example is treating chronic back pain using spinal injections as an almost first-line therapy, which has exploded in recent years. Too often, these injections are recommended and used before appropriate conservative and noninvasive therapy like chiropractic care, and other safe and inexpensive modalities like laser, TENS, and NDgen® etc.

When the linings of the spinal cord or the meninges are pierced or broken as with a needle, especially when drugs as well as the preservatives or possible contaminants they contain, arachnoiditis may be the end result. After surgery inflammation, and even allergic reactions to drugs or preservatives used in these drugs during surgery can also set the stage for scaring and adhesion of these tissues.

The net result can be effects which may vary from mild pain to brutal unrelenting pain combined with other signs of nerve damage including weakness and possibly paralysis.

Again my biggest concern today is the rampant use spinal injections casually performed instead of using non invasive procedures like laser and NDGen FIRST!

I am NOT talking about life-saving procedures and cases in which there is no alternative to surgery or injections.

NEXT TIME WE’LL TALK MUCH MORE ABOUT THIS AND WHAT OPTIONS FOR TREATMENT MAY BE AVAILABLE.

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com

______________________________________________________

Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns. We’ll answer during business hours 9-5 EST Monday-Thursday.

The Winding Road of Chronic Pain

The Winding Road of Chronic Pain

The Winding Road of Chronic Pain

Written by: Carol Jeffrey

10410908 10201354916388597 4209510695619029275 n 300x300 The Winding Road of Chronic Pain

We’re traveling down this windy, crazy, hazardous road of chronic pain. Often we’re speeding in the darkness with our headlights off, violently crashing into unseen obstacles. We shake off and often minimize the damage caused by these collisions. But if we don’t attend to these damages as they occur…our vehicle will soon be totaled.

Wildly we slip and slide out of control in the storms that overwhelm us. So we pull over, rest and wait for the storm to pass. But if the storm lasts too long, we stop clearing the windows, and cease to look if the sun has reappeared. This type of apathy is a slow and silent killer of hope.

Bridges often crumble beneath the weight of our burdens. This type of loss and isolation is one of the greatest hardships of chronic pain. If we are to avoid being stranded on an isolated island, and trapped in a deep dark pit of depression…survival requires us to adapt, learn new skills, maintain healthy relationships, and build connections to life.

We easily see when others are in need, and graciously pull over to offer assistance. After all, this is a welcomed distraction from our own painful journey…but lets not make it a road-stop. While it’s easy to identify needs and solutions for others, it’s equally as difficult to acknowledge our own need for fuel or repair. Our engines will cease to run, if we allow our ego to fill our gas tank with gallons of guilt, instead of letting another fill us with fuel.

At times we’re impatiently and painfully held up in surgical construction or we may find ourselves on a needed detour learning new paths that promote health. Pit stops are required, to clear the windshield, change the tires, tweak the engine so that we may travel with optimal performance. Maintenance and checking our route is essential for a less burdensome journey.

We are not alone in our chronic pain journey, for our doctors, friends and family are passengers…who’s needs also need to be acknowledged. It’s easy to forget that it’s a challenging and painful journey for them as well.

We are in control of our life and choose whether the pain steers us wildly off of a cliff or whether we take control of our vehicle and steer it in the path of our desires.

The Winding Road of Chronic Pain is a post from: #1 in Neuropathy & Chronic Pain Treatment

The post The Winding Road of Chronic Pain appeared first on #1 in Neuropathy & Chronic Pain Treatment.

_________________________________________________________

Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our main website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns.

We’ll answer during business hours 9-5 EST Monday-Thursday.

*Marshfield Private Practice Patients text our team for help at 781-659-7989
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