Neuropathy, Illness or Chemotherapy? You Need A Healthy Diet!

Neuropathy, Illness or Chemotherapy? You Need A Healthy Diet!

 

Food

 

 

 

 

If you’re taking chemotherapy to fight Neuropathy, Cancer or other Illnesses and you’re suffering from

  • Loss of appetite
  • Nausea
  • Post chemotherapy peripheral neuropathy
  • Dry mouth

You can help yourself heal without resorting to even more medication.

By giving your body the nutrients and vitamins that it needs for repair and recovery.

If you’re suffering from loss of appetite, telling you to eat may sound crazy but you have options.  You can eat a healthy diet, with foods that are appetizing, and give yourself a head start on healing.

Nutrition and Cancer

Chemotherapy wreaks havoc on your immune system[1].  You need to give yourself every ounce of immune support possible.  A diet of whole foods that are easy on your sensitive digestive tract is your best option.

Get plenty of anti-oxidants and protein.  Your chemotherapy nutrition plan must include foods rich in vitamins, especially vitamins C, D and E and nutrients like soy isoflavones, amino acids, folic acid, l-glutamine, calcium and carotenoids.  Make sure you stay well hydrated (especially if you are nauseated) and forget about counting calories.  Eat every calorie you can get your hands on – this is not time to worry about weight issues.

If you’re having problems with digesting food, invest in a good juicer.  A juicer will make it easy for your digestive system to break down the food you take in and still get the nutrition your body desperately needs to build itself back up.

The Best Foods For The Chemotherapy Patient

To make it easy for you to remember which foods you need[2], here is a simple cheat sheet of foods that will ensure that your body is being well nourished while undergoing chemotherapy:

Vitamin C

  • Red cabbage
  • Kiwi fruit
  • Oranges
  • Red and Green Bell Peppers
  • Potatoes
  • Strawberries and tangerines

Vitamin D

  • Salmon and tuna

Vitamin E

  • Nuts, including almonds and peanuts
  • Avocados
  • Broccoli
  • Mangoes
  • Sunflower seeds

Carotenoids

  • Apricots
  • Carrots
  • Greens, especially collard greens and spinach
  • Sweet potatoes
  • Acorn squash

Soy Isoflavones

  • Soybeans
  • Tofu
  • Soy milk – might be easier to digest than regular milk because it’s lactose-free

Folic Acid

  • Asparagus
  • Dried beans
  • Beets
  • Brussels sprouts
  • Garbanzo beans
  • Lentils
  • Turkey

Talk to your local NeuropathyDR™ clinician or other medical professional about diet planning to make sure that you’re getting everything from your food that you need to rebuild your immune system.

The Beauty of Herbs and Spices

Adding herbs and spices to your food will not only make them taste better (which is vital if you have no appetite), many herbs and spices have medicinal properties.  Some really good options are:

  • Cinnamon
  • Cardamom
  • Basil
  • Coriander
  • Cumin
  • Ginger (natural anti-inflammatory properties)
  • Garlic (natural anti-biotic properties)
  • Mint (great for fighting nausea as well)
  • Fennel
  • Turmeric
  • Parsley

Again, talk to your NeuropathyDR treatment center about cancer recovery nutrition and diet planning. Sit down and formulate what you need to eat and gather recipe ideas that sound appealing to you.  By working with your medical professionals and doing what you can on your own to rebuild your immune system, you will have a much better chance of recovery, both from your cancer and your chemotherapy treatment.  By giving your body what it needs, you can also give yourself a better chance of fewer long term effects from post chemotherapy neuropathy.

Have this article handy for your next doctor appointment and take it with you when you go to the grocery store. It’s a great reference for planning your weekly diet and making sure you’re eating the right foods for chemotherapy recovery.

For more information on nutrition to help you fight cancer and post chemotherapy neuropathyget your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at https://neuropathydr.com

Making the Most of Your Time with Your Doctor to Treat Your Peripheral Neuropathy

Making the Most of Your Time with Your Doctor to Treat Your Peripheral Neuropathy

 


If you’ve been diagnosed with peripheral neuropathy, chances are that diagnosis was made by your family doctor.

Chances are even better that he’s sent you to a specialist to confirm that diagnosis and begin immediate treatment (if you’re lucky).

If you’re reading this, you’ve probably been diagnosed with peripheral neuropathy as a result of[1]:

  • Diabetes
  • Shingles
  • Chemotherapy
  • HIV/AIDS or some other immune deficiency disease
  • Exposure to toxins
  • Alcohol or drug abuse

If your treating physician hasn’t referred you to a specialist, one of the best things you can do is request a referral to a specialist in treating peripheral neuropathy, like your local NeuropathyDR® clinician.

Once that referral is made, you need to take advantage of every minute you have with your specialist.  Peripheral neuropathy is not a condition forgiving of delayed treatment.  The longer you wait, the more severe and long-lasting (potentially permanent) your nerve damage can be.

So What Should You Do?

First, realize that your appointment with your specialist is much more than just time blocked on both your schedules.  It’s a chance to take your life back.  If you have peripheral neuropathy, your body is at war and this is your chance to win.

You want to be prepared so you can take advantage of every minute and get started with an effective treatment program ASAP.

To do that, you need to[2]

  • Write your symptoms down, even if you don’t think they have anything to do with your peripheral neuropathy.  Making a list will ensure that you don’t forget anything.
  • Make a list of every medication you take.  That includes vitamins, herbal supplements and anything over the counter.  Those liquid glucosamine drinks you may be taking to alleviate joint pain count as a medication.
  • Line up someone to go with you, either a family member or a friend.  You’ll want someone there to write down what the doctor tells you.  There’s no way you’ll remember it all.
  • Write down any questions you want to ask.  There is no such thing as a stupid question so ask about anything you’re not sure about.

Here are a few samples:

  1. What causes peripheral neuropathy?
  2. Does everyone have the same symptoms or are mine different?
  3. What else could be causing my symptoms?
  4. Are there any tests I need?
  5. What are my chances of a full recovery?
  6. Will the treatment you’re prescribing have any side effects?
  7. What are my treatment options?
  8. Do you have any reading material I can take home to learn more about peripheral neuropathy?

These are just suggestions so don’t limit yourself to these questions.  Again, write down anything you’re not sure about.

Be Ready to Help Your Doctor

Depending on your symptoms, your underlying medical conditions and any other issues that are specific to you and your peripheral neuropathy, your doctor will ask you quite a few questions.

To make the most efficient use of your time with him, do what you can to help him.  Think about the answers to these basic questions before your appointment:

  • Do you have any underlying medical conditions (like the ones we listed above?)
  • When did you first notice your symptoms?
  • How often do you experience your symptoms? Do you have problems at specific times of the day or after any specific activity?
  • On a scale of 1 to 10, (1 being mild and 10 being severe), how would you rate your symptoms?
  • Have you noticed anything that makes your symptoms better or worse?

Just thinking about these questions ahead of time and actually putting together answers will make your time with your NeuropathyDR® clinician or other specialist more efficient and productive.  You’ll both be much happier with the result if you know what to expect.

And don’t be afraid to ask your doctor for suggestions to help you manage your peripheral neuropathy symptoms.  Your NeuropathyDR® clinician specializes in treating the whole patient, including recommending lifestyle changes, preparing diet plans, whatever it takes to make your treatment plan effective for you.

We hope this gives you a head start on taking charge of your peripheral neuropathy and making sure that you and your medical professional get the most out of your time together.

For more information on treating and recovering from peripheral neuropathy, get our Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at https://neuropathydr.com


Agent Orange & Other Factors in Peripheral Neuropathy

Agent Orange & Other Factors in Peripheral Neuropathy

 

Three young military personnel in front of flag, horizontal

 

 

We have been able to help Agent Orange exposed veterans and those similarly afflicted with toxic and chemotherapy neuropathy…

Some time ago, we discharged to home care a veteran serviceman with 40% improvement in his PN Symptoms after completing 5 weeks of intensive in-office care.

His history included Agent Orange exposure, and unfortunately Lymphoma.

He was recently post-chemotherapy.

After 3.5 weeks of our in-office care, he was able to stop wearing Lidocaine Patches, and shortly thereafter was able to reduce his Gabapentin (Neurontin) significantly.

He also cut down pain medications substantially.

His care in clinic care was intensive, precisely matching different therapies, plus our component dietary supplements and modifications along the way, topical supplements, different neurostimulation patterns and variations, until the right combination was achieved.

He was discharged to follow-up care after just 5 weeks! Fortunately, we have been able to help many Agent Orange exposed veterans and those similarly afflicted with toxic and chemotherapy neuropathy.

There is more on Agent Orange and Our Veterans at http://cybersarges.tripod.com/AOandPN.html

Meanwhile, we welcome your Veterans inquiries! You are given TOP Priorities in our Treatment Centers!

You Can Send us an email at drjohnhayesjr@gmail.com with VET NEEDS HELP in the subject line.

The Most Dangerous Number for Neuropathy Treatment Success

The Most Dangerous Number for Neuropathy Treatment Success

One of the things that concerns me while treating many neuropathy patients is when clinicians and patients focus exclusively on trying to find the “one” cause of their pain, burning, tingling numbness or other neuropathy symptoms.

Doctor And Nurse On Hospital WardPerhaps the most frustrating, but real issue surrounding patients who suffer from peripheral neuropathy and many types of chronic pain is that more often than not, there are multiple underlying causes.

As you know, life is an accumulation of experiences—sometimes, unfortunately, including trauma and illnesses.

All of these things have dangerous consequences, some of which will not show up for many years. You probably also know that things that are very easy to ignore at 25 now become impossible to ignore at 65 and beyond.

One of the things that concerns me while treating many neuropathy patients is when clinicians and patients focus exclusively on trying to find the “one” cause of their pain, burning, tingling numbness or other neuropathy symptoms.

The reason for this is quite simple. Most commonly, patients develop peripheral neuropathy as the result of multiple factors.

For example, a common scenario is an overweight smoker who had a history of back surgery. Perhaps they even took statin medications.

The reality is, all these things are risk factors for the development of chronic pain, and often peripheral neuropathy.

So, unless all these factors are addressed, the patient is unlikely to significantly improve.

Worse yet is when doctors and other caregivers are not familiar with this all-too-common scenario.

I honestly believe this is the reason why so many patients receive symptomatic medication, yet no constructive advice on how to manage, let alone possibly beat, their peripheral neuropathy.

So the best advice I can give you is to try and understand everything that may be contributing to your current situation.

Also understand how very important it is NOT to delay proper treatment. The longer the delay, the more difficult peripheral neuropathy becomes to manage.

I find this is also why the biggest neuropathy treatment successes come when implementation of EARLY effective neuropathy treatment, including neurostimulation (NDGen), massage therapy, and laser (LLLT/LED) therapy, can have a profound impact on my patients’ outcomes, no matter what the underlying cause(s) might turn out to be.

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The Most Dangerous Number for Neuropathy Treatment Success is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

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Chemotherapy Neuropathy and What You Can Do About It

Chemotherapy Neuropathy is One of the Least Well-Known Side Effects of Cancer Treatment, But You Can Take Action to Minimize Its Effects.

We’ve all heard about the classic side effects of chemotherapy for cancer treatment: hair loss, nausea, disrupted digestion. But did you know that a common side effect, which is rarely discussed, is tingling or numbness in the extremities?

This condition, known as peripheral neuropathy or Chemotherapy Induced Peripheral Neuropathy (CIPN), can be unpredictable, and it can severely impact your quality of life. What’s more, sometimes chemotherapy neuropathy will subside and eventually disappear months or years after your treatment is over, but sometimes the nerve damage lingers well after you are believed to be cancer free.

Some of the typical symptoms of chemotherapy neuropathy in the hands or feet include:

  • Tingling
  • Numbness
  • Burning sensation
  • Shooting or “electric” pains

For many patients, chemotherapy neuropathy is so bad that it keeps them from functioning normally during the day or even sleeping at night.

So, what can you do to combat chemotherapy neuropathy?

Your oncologist or other physician may have prescribed medications to help manage the symptoms of your CIPN. But there’s so much more that you can do beyond simply taking drugs and hoping for the best.

Complementary and integrative therapies have been shown to be effective in reducing or eliminating chemotherapy neuropathy for many people. You might have heard of these as a broad category called CAM, for Complementary and Alternative Medicine.

If chemotherapy neuropathy is an issue for you, some of the complementary therapies you might consider are:

  • Supplements like alpha lipoic acid (B12) that can ease symptoms
  • Acupuncture and Chinese medicine
  • Specific herbal supplements to strengthen nerve health
  • Massage therapy aimed at cancer patients
  • Gentle exercise, as recommended by your physician

Be sure that you talk with your oncologist before beginning to use any kind of supplement or alternative treatment, to make sure that it will not interfere with your primary cancer treatment.
For more information about nerve health and chemotherapy neuropathy, we recommend the “neuropathy owners manual,” I Beat Neuropathy!

Chemotherapy Neuropathy and What You Can Do About It is a post from: #1 in Neuropathy & Chronic Pain Treatment

The post Chemotherapy Neuropathy and What You Can Do About It appeared first on #1 in Neuropathy & Chronic Pain Treatment.