Can “Intermittent Fasting” Help Metabolic Syndrome (Pre-Diabetes)?

Yes, and actually quite a bit more! Please DO NOT however do this without your physicians baseline testing and supervision if you are on antidiabetic medications or insulin!!!

Remember, the mainstay always has got to be what we eat and key lifestyle components. Spend a few minutes with this video and leave your comments below. Learn much more about these key components to better health and fitness HERE: The life you save may be your own.