The Winding Road of Chronic Pain

The Winding Road of Chronic Pain

The Winding Road of Chronic Pain

Written by: Carol Jeffrey

10410908 10201354916388597 4209510695619029275 n 300x300 The Winding Road of Chronic Pain

We’re traveling down this windy, crazy, hazardous road of chronic pain. Often we’re speeding in the darkness with our headlights off, violently crashing into unseen obstacles. We shake off and often minimize the damage caused by these collisions. But if we don’t attend to these damages as they occur…our vehicle will soon be totaled.

Wildly we slip and slide out of control in the storms that overwhelm us. So we pull over, rest and wait for the storm to pass. But if the storm lasts too long, we stop clearing the windows, and cease to look if the sun has reappeared. This type of apathy is a slow and silent killer of hope.

Bridges often crumble beneath the weight of our burdens. This type of loss and isolation is one of the greatest hardships of chronic pain. If we are to avoid being stranded on an isolated island, and trapped in a deep dark pit of depression…survival requires us to adapt, learn new skills, maintain healthy relationships, and build connections to life.

We easily see when others are in need, and graciously pull over to offer assistance. After all, this is a welcomed distraction from our own painful journey…but lets not make it a road-stop. While it’s easy to identify needs and solutions for others, it’s equally as difficult to acknowledge our own need for fuel or repair. Our engines will cease to run, if we allow our ego to fill our gas tank with gallons of guilt, instead of letting another fill us with fuel.

At times we’re impatiently and painfully held up in surgical construction or we may find ourselves on a needed detour learning new paths that promote health. Pit stops are required, to clear the windshield, change the tires, tweak the engine so that we may travel with optimal performance. Maintenance and checking our route is essential for a less burdensome journey.

We are not alone in our chronic pain journey, for our doctors, friends and family are passengers…who’s needs also need to be acknowledged. It’s easy to forget that it’s a challenging and painful journey for them as well.

We are in control of our life and choose whether the pain steers us wildly off of a cliff or whether we take control of our vehicle and steer it in the path of our desires.

The Winding Road of Chronic Pain is a post from: #1 in Neuropathy & Chronic Pain Treatment

The post The Winding Road of Chronic Pain appeared first on #1 in Neuropathy & Chronic Pain Treatment.

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Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our main website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns.

We’ll answer during business hours 9-5 EST Monday-Thursday.

*Marshfield Private Practice Patients text our team for help at 781-659-7989
See our daily updates & Videos plus “Check In” & Review Us on
SSCW Facebook HERE

LED

LED

LED, or light emitting diodes, have been around for quite some time. Often used in the neuropathy clinic with laser, they are in fact part of what light therapy is now called – Photo-BioModulation or PBM. In fact, some of their original applications date back to the space program of the 1990s. Light energy is simply particles that can penetrate tissue at selected depths. LEDs have also been used for improved wound healing.

However, how exactly does this work? Light energy is simply clusters of photons or particles that can penetrate tissue at selected depths. What has been known for centuries is that light speeds healing. LEDs have also been used for improved wound healing. A long time ago, ill patients from infectious disease units and TB wards were rolled out into sunlight daily. Wounds were also exposed to sunlight to heal. 1

We also know that light therapy does have specific effects. The most important effect of that may have a bearing on peripheral neuropathy and related conditions, is the ability to stimulate metabolism or cellular efficiency.

You see, all the work we have done in the treatment of peripheral neuropathy since 2008 has been focused upon metabolic stimulation. In PBM, the addition of LED which is so often added to laser therapy, we are now able to expand our reach and help more patients than ever before. Our 2020 research study results incorporating these are extraordinarily encouraging.

Talk to your clinician about possibly adding LED therapy to your treatment. Consider this especially if you suffer from diabetic neuropathy or other poor wound-healing complications. Then Contact us to schedule an evaluation for LED and more.

1 http://sbir.nasa.gov/SBIR/successes/ss/8-035text.html

*Photos courtesy of THOR Laser the only in-clinic PBM systems we advocate.

_________________________________________________________

Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our main website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns.

We’ll answer during business hours 9-5 EST Monday-Thursday.

*Marshfield Private Practice Patients text our team for help at 781-659-7989
See our daily updates & Videos plus “Check In” & Review Us on
SSCW Facebook HERE

Laser Therapy

Laser Therapy

Laser therapy, now called PBM (Photo-bio-modulation) can be the “missing link” in some forms of pain and neuropathy.

725 118 199x300 Laser Therapy For Neuropathy Treatment?Laser or PBM has been around since about 1960 or so when a now famous scientist produced these “focused light beams” in the laboratory. Lasers have been used in medicine for many years.

These ultra focused light beams can be used at high intensity to seal tissue, aid surgeons dentists and dermatologists in their daily work with patients. And at lower intensity, they have had applications in physical therapy and neuropathy treatment for some time too.

Now, lasers are everywhere, everything from PCs, printers and measuring devices to military weapons. I’m sure you may even have seen a few of your own!

So what does laser therapy have to do with neuropathy treatment?

Well, it could be that laser therapy is the “missing link” in some forms of neuropathy as we discovered in our 2020 research study.

As we discuss together frequently, no neuropathy treatment works 100 percent of the time. And that is a key point to remember. We also have talked about effective neuropathy treatment being the result of working only with highly trained neuropathy treatment professionals.

And nowhere is this more apparent than in laser treatments for pain and neuropathy. Even amongst laser neuropathy treatment experts there’s often is disagreement as to what makes good neuropathy treatment.

But some techniques in laser have proven extraordinarily powerful, and you are seeing one application of a THOR Laser treatment system here.

One of our basic attempts when treating neuropathy is to do what ever can help safely and effectively boost your nerve cells use of “energy”.

Well, along with proper nutrition and electrotherapy, laser may aid energy production in damaged nerves. The way this may happen is fascinating, but way beyond the scope of this column.

But the good news is more experience and research including our own will help us find even better neuropathy treatments than we have available today!

Always remember though, we go to great lengths every day to be sure your NeuropathyDR Clinician is up to date in the latest, and best forms of neuropathy treatment for you and your family!

*Photos courtesy of THOR Laser the only in-clinic PBM systems we advocate.

_____________________________________________________________

Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our main website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns.

We’ll answer during business hours 9-5 EST Monday-Thursday.

*Marshfield Private Practice Patients text our team for help at 781-659-7989
See our daily updates & Videos plus “Check In” & Review Us on
SSCW Facebook HERE

Dietary “First Aid”

Dietary “First Aid”

There really is some simple dietary first aid. Here’s how to get started.

This past week, you probably ate and drank some things you ordinarily wouldn’t.
Our advice? Always enjoy yourself but just don’t go crazy.

Why? Because it’s a whole lot easier to get back on course if you only stray a little.

Focus instead on the 99+ percent of your life, including following the NeuropathyDR Diet & Lifestyle Plan. And be sure to stay on track with your neuropathy home care kit care too!

But even if you stray from good neuropathy treatment habits even just a little sometimes you can feel really awful!

But there is good news! You can do both “prevention” and dietary first aid!

First of all, drink plenty of water if you go on “holiday”. It’s OK to sample different foods unless you are allergic or sensitive, but resist the temptation to go crazy!

Don’t drink alcohol at all if you have medication interactions, and be careful of overindulging in alcohol anyways, as it can irritate many forms of neuropathy & pain.

Make sure you take your prescribed supplements, and eat small frequent meals. Doing so will make it easier for you to stay on track if you do go to parties.

Now, if you wake up feeling lousy, don’t panic. Just get back on track ASAP with all your good self care.

A good Rescue Remedy if you really overdo is simply to do the BRAT Diet for 1 to a few days (small servings of Brown rice, Banana Tea and Applesauce). This is actually a good clearing diet for lots of people and can help you feel better faster after overindulging.

Also, be sure to be drinking enough water, and eating healthy all day (as we teach-minimal carb, adequate protein) every 2-3 hours.

Following the tips here, and your good self care you are more likely to really enjoy your holidays and time off a whole lot more!

____________________________________________________________________

Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our main website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns. We’ll answer during business hours 9-5 EST Monday-Thursday.

*Marshfield Private Practice Patients text our team for help at 781-659-7989
See our daily updates & Videos plus “Check In” & Review Us on
SSCW Facebook HERE

Dietary “First Aid” for Your Neuropathy is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

A Real Strategy

A Real Strategy

It’s no secret, most of life’s issues can be dealt with more effectively by having a clear strategy. If you suffer from peripheral neuropathy or really any other form of chronic pain than you understand how difficult it can be manage this on a day-to-day basis.

One of the reasons for this is that by its definition chronic pain is insidious, meaning it tends to creep up slowly.

So like most patients for quite a long period of time you may have already tried a dozen or more medications.

But yet this entire time no one has helped you focus on the simpler things that can have enormous and often extraordinary benefits to your overall health, no matter what stage you’re at.

Specifically we’re talking about diet, meditation, mindfulness, stress reduction, and as much physical activity in which your condition will allow.

For those patients who have been seriously ill or recovering from surgery this simply may be getting up and about out of bed more often with assistance and at home physical therapy.

In this category I would also add the appropriate use of non-drug treatment modalities, physical therapy modalities, massage, using your NDGen kit and your wearable laser system.

Some of these of course are available in the clinic as well as at home.

What DOES not work is continually plying your body with more pills and potions available on-line without paying attention to everything else.

This is not to say of course that medications are not helpful. Often times these are extremely beneficial in helping to manage the pain and discomfort associated  when it can be at its very worst.

But for too many, simply relying on meds while ignoring the simplest but critical behaviors is doing you a tremendous disservice.

Many patients find that learning more about how these different tools like the NDGen and then redesigning a simpler life, along with reducing medications and their associated side effects are more appropriate self-care strategies that go a long way towards helping them improve the quality of their life.

That’s why we are here! Our entire team is standing by, ready to help when you are.

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Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our main website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns. We’ll answer during business hours 9-5 EST Monday-Thursday.

*Marshfield Private Practice Patients text our team for help at 781-659-7989
See our daily updates & Videos plus “Check In” & Review Us on
SSCW Facebook HERE

 

A Simpler Chronic Pain and Neuropathy Treatment Strategy. is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

Just Keep It Simple

Just Keep It Simple

Just Keep It Simple. Sage advice that so often works, but only if you pay attention. Too often patients are chasing this doctor or that, this new pill or that, in search of relief rather than getting to the bottom of what may be actually causing their issues

One of the things that is most serious but far too often ignored in cases of neuropathy, fibromyalgia, many forms of chronic pain and indeed many chronic illnesses is the impact that daily habits and of course our lifestyles have on both the prevention and progression of diseases and illnesses.

Too often, in our society there is a rush to look for a magic pill to cover up symptoms rather than to find out what is really going on that could be perpetuating or in fact causing chronic health issues.

The most common of course in our society now is lack of fitness and excess and poor food consumption. Plain and simple, this causes more disease than any other single factor.

So you would think the smartest thing to do would be to start here when dealing with neuropathy or other health problem. Unfortunately, we find patients are conditioned far too often chasing this doctor or that, this drug or that, in search of relief rather than getting to the bottom of what may be actually causing their neuropathy.

Now this is not to say that bad things don’t happen to good people. Of course they do! This is where some of the most amazing drugs and surgery have a very wonderful place. But for the vast majority of what we see in practice every day the solutions to so many health problems are often right under our noses!

But what are you TO DO?

The first thing to understand is that “everything” doesn’t make you sick. Too often patients fall into this dismal pattern of thinking, based upon popular press and media. Nothing could be further from the truth. Everything doesn’t make you sick but many poor things in combination certainly do!

The most common of these is surrounding yourself with poor food choices, lack of regular daily fitness, and filling your home with possible environmental toxins. If this is the case, then the starting point for you is obvious!

There is more than enough in our affiliated practices and on this site and our social media linked below to get and keep you on track!

______________________________________________________

Join the conversations all day on Facebook and Instagram ask questions too. Watch our videos on YouTube

*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible.

Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy. Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy  on our website HERE

*You can also call or text our team 24/7 at 339-793-8591 (international inquiries welcome.) Just BE SURE to leave your full name, time zone and concerns. We’ll answer during business hours 9-5 EST Monday-Thursday.

Your Best Chance of Beating a Serious Health Problem, Just Keep It Simple. is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

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