Do You Suffer from “Analysis Paralysis”?

While searching for answers or treatment, vow to do everything you can TODAY to improve the quality of your health and well-being without “Analysis Paralysis”. If you are reading this, no doubt you understand how difficult chronic pain and frustrating a diagnosis of peripheral neuropathy can be. You probably know that many times it is…

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Fibromyalgia or Neuropathy—Which is it?

Lifestyle and personal habits are linked to many health problems. Fibromyalgia and neuropathy are no exception. In both fibromyalgia and in many cases of neuropathy, patients are frequently overweight and in poor physical condition. Often times this “deconditioning” has been present for years. Contributing factors to this include things such as poor diet, and, yes,…

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Hydration is Crucial to Feeling Our Best

Maintaining adequate hydration can help you suffer less chronic pain and yes less neuropathy pain too!

older couple running 300x203 Why Hydration is So Crucial to Feeling Our Best.

Almost invariably when we see a new chronic pain patients in our practice, we discuss health habits and we find more often than not, failure to drink adequate amount of water is almost universal.

So why is that? Why would not drinking enough water tend to cause more widespread pains? There are several reasons and the answers are not complicated.

You see the vast majority of our body is made of water. Blood and all the critical fluids keep us functioning like well-oiled machines.

Our kidneys, brain and all our other vital organs use these fluids to communicate and also perform daily purification’s.

But yet most of us don’t pay nearly enough attention to this key fact.

So rather than going through our days drinking fluids, most especially water that will keep our blood and fluid volumes high, we tend to over consume caffeine and worse yet soft drinks and perhaps even alcohol which depletes our water reserves even further.

If we don’t drink enough water we can suffer an impaired ability of our vital organs like kidneys and liver that help rid our bodies of toxic wastes.

Our toxic wastes can make us stiff sore and uncomfortable.

If you already suffer from neuropathy or chronic pain, becoming even slightly dehydrated will make you feel a whole lot worse.

So how much water do you need to drink? In the absence of kidney or heart disease the proverbial eight glasses a day is about right.

A more accurate consumption is approximately half your body weight in ounces in a 24-hour period. This is not 100 percent accurate but it’s a darn good approximation.

There are of course other factors which may require more or less water consumption.

This of course includes how much you perspire, the outside air temperature, and yes even the humidity.

So for example, if you weigh 200 pounds, you’d be consuming approximately 100 ounces of water during the course of the daily 24-hour period.

That may sound like a lot, but it’s under a gallon in 24 hours.

As always you need to work with your doctors on your own personal medical issues that you may have questions or concerns about.

You may want to ask for the simple blood tests which measure your electrolytes and relative hydration.

Working together maintaining adequate hydration can help you suffer less chronic pain and yes less neuropathy pain too!

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Why “Hydration” is So Crucial to Feeling Our Best. is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

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Chronic Pain, Neuropathy And The Blood Sugar Connection Part I

What a lot of people don’t realize is that borderline blood sugar elevations over a longer time cause them to feel really lousy, stiff, sore, and achy. Yes, this may even contributes to a lot of the symptoms that people ordinarily attribute to things like arthritis and fibromyalgia.

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Risks vs Benefits

Male Doc Elderly Male Patient 300x199 Risks vs BenefitsNeuropathy & Pain Treatment Risks vs Benefits

Here is a proven fact. All of healthcare in fact you could argue most of life our “decisions” are made pitting risks versus benefits.  As adults we ask ourselves and teach our children, do our actions today set us up for a healthier and better future or not?

What if we take no action at all? Is that better than doing something?

All of these are decisions that you need to make along with your healthcare providers on a regular basis. You see everything we do is risks versus benefits. This is so important to understand.  Make no mistake about modern science and medicine have developed amazing treatments.This also includes what we do here. We are continually working on treatments to help neuropathy and chronic pain patients.

Do YOU Always ASK your clinicians Is the cure is worse than the problem?

So, what if instead, we as both doctors and patients took a very strong look at the underlying causes of so much of illness and treated those first?

You know, all those things just get us into trouble. Poor dietary habits especially over the long haul, inactivity, cigarette smoking, not paying attention to stress and emotional health. I’m sure you get the picture.

What if we did all of those things before we prescribed for patients neuropathy and chronic pain treatment drugs, or surgical procedures that could cause significant harm.

For example, if doctors and patients paid more careful attention and worked together just like we do in NeuropathyDR Treatment Centers on weight loss and lifestyle, far less patients would be placed on statin medication.

Statin medications as you probably know are one major cause of neuropathy..

What if instead of injecting patients, and suggesting invasive procedures early on what if we both make sure as doctors and patients that all conservative treatment options were exhausted first?

You already know the answer…

You understand, as your NeuropathyDR clinician does, that’s all good neuropathy and chronic pain treatment is risks vs benefits!

So why not learn more today? Why not take actions that will help you live much more fully, without devastating side effects.

Make all your decisions about your neuropathy and chronic pain treatment very carefully!

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Risks vs Benefits is a post from: #1 in Neuropathy & Chronic Pain Treatment

The post Risks vs Benefits appeared first on #1 in Neuropathy & Chronic Pain Treatment.

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LED

LED may be able to help your peripheral neuropathy.

walk e1401638968649 242x300 LED  Light Therapy and Peripheral Neuropathy

LED, or light emitting diodes, have been around for quite some time. In fact, some of their original applications date back to the space program of the 1990s. Light energy is simply particles that can penetrate tissue at selected depths.

According to NASA, LEDs has been utilized as part of cancer treatment.  LED usage has also been approved by the Naval special warfare command. LEDs have also been used for improved wound healing

However, how exactly does this work? Light energy is simply clusters of photons or particles that can penetrate tissue at selected depths. What has been known for centuries is that light speeds healing.  A long time ago, ill patients from infectious disease units and TB wards were rolled out into sunlight daily. Wounds were also exposed to sunlight to heal. {1}

We also know that light therapy does have specific effects. The most important effect of that may have a bearing on peripheral neuropathy and related conditions, is the ability to stimulate metabolism or cellular efficiency.

You see, all the work we have done in the treatment of peripheral neuropathy since 2008 has been focused upon metabolic stimulation.

With the addition of LED also known as light therapy, we are now able to expand our reach and help more patients than ever before. Although the research is early, it is extraordinarily encouraging.

Talk to your clinician about possibly adding LED therapy to your neuropathy treatment. Consider this especially if you suffer from diabetic neuropathy or other poor wound-healing complications. Then Contact one of our NeuropathyDR® clinicians to schedule an appointment for Light therapy at our clinic.

{1} http://sbir.nasa.gov/SBIR/successes/ss/8-035text.html

For more information on coping with your peripheral neuropathy or other forms of chronic pain, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at https://neuropathydr.com.

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LED -Light Therapy and Peripheral Neuropathy is a post from: #1 in Neuropathy & Chronic Pain Treatment

The post LED -Light Therapy and Peripheral Neuropathy appeared first on #1 in Neuropathy & Chronic Pain Treatment.

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