At-home allergy tests can be convenient for individuals looking to identify potential allergens without visiting a healthcare professional.

Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone

Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.

Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases

Unhealthy eating can eventually lead to diseases and illnesses

While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl

Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.

It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.

One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...

The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.

Lifestyle medicine in primary care when properly utilized can significantly help reduce chronic pain by minimizing stress...

One key to avoiding holiday stress is knowing that it is okay to say, “No.”

Can it really be this easy? Are there really just 3 pieces of better health? The answer is a resounding yes! Too often, like so many...

We often tell patients and doctors that Vitamin A is the forgotten key nutrient. Vitamin A does not get nearly the press or media time it...

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

Arachnoiditis Treatment Last time we spent some considerable time together overviewing what Arachnoiditis is, and what it's possible and...

Arachnoiditis is a growing but unfortunately rarely discussed topic. Today I would like to introduce you to what it is, how patients get...

How to keep what you’re eating and doing, from killing you. The Takeaway: This diet and lifestyle plan fosters heart, vascular as well as...