The next time you have a headache… Or indigestion… Or even muscle cramps or twitching… Go online and “Google” any of those terms and see...

Distraction is the ruling force behind our days. Cell phones, computers, instant email, chats, and text messaging. Now add to the mix a...

The Takeaway: This lifestyle plan fosters heart, vascular as well as GI health. It is also anti-inflammatory which for many can reduce...

In all of #medicine in fact you could argue most of life, our best “decisions” are made by considering risks versus benefits. As adults...