Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised.

stress management is probably the number one emotional and physical health issue for most of us every day.

The most important wellness foundation no doubt is well-balanced and nutritious diet.

It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.

Real Neuropathy Treatment Success Perhaps the most frustrating, but real issue surrounding patients, who suffer from peripheral neuropathy

One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and wel

Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes neuro

Feeling crappy, pain and many other acute or especially nagging symptoms can make us feel like our health has spun out of control.

Learn how to overcome pain and grow with a pain-relief lifestyle. Discover nutrition tips, and mindfulness practices to live pain-free.

Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year...

This is a fantastic time to embrace the outdoors and infuse your fitness routine with a breath of fresh air. Remember these are just...

Whole oranges are a nutrient powerhouse due to their rich nutritional profile. Today, I am reviewing some key health benefits.

Injection free pain management What is it and why should I consider it? Just as the name implies injection free basically means we're not...

Winter can be challenging however there are my winter health essentials, tips that go a long way towards not only reducing pain but...

While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...

I don't know about you, but I can and unfortunately have eaten a whole container of store bought hummus in one sitting, no problem. We...

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere.