Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone
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781-659-7989 Text or Chat first is best!
475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
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johnhayesjr1
Oct 192 min read
Let's Talk About Eating Smart
Unhealthy eating can eventually lead to diseases and illnesses
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johnhayesjr1
Sep 271 min read
Habits and Routines: Powerful Weapons
It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.
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johnhayesjr1
Sep 202 min read
Real Neuropathy Treatment Success
Real Neuropathy Treatment Success
Perhaps the most frustrating, but real issue surrounding patients, who suffer from peripheral neuropathy
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johnhayesjr1
Sep 172 min read
Eating Smart to Improve Neuropathy and Chronic Pain
One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and wel
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johnhayesjr1
Sep 121 min read
Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes neuro
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johnhayesjr1
Sep 102 min read
Simplify Your Self-Care
Feeling crappy, pain and many other acute or especially nagging symptoms can make us feel like our health has spun out of control.
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johnhayesjr1
Sep 72 min read
A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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johnhayesjr1
Aug 301 min read
Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
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johnhayesjr1
Aug 163 min read
20 Pieces of the Longevity Lifestyle
20 pieces of the longevity lifestyle.
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johnhayesjr1
Aug 122 min read
Overcome Pain and Grow with the Pain-Relief Lifestyle
Learn how to overcome pain and grow with a pain-relief lifestyle. Discover nutrition tips, and mindfulness practices to live pain-free.
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johnhayesjr1
Aug 92 min read
Break the Cycle of Osteoarthritis Pain with Laser Therapy
Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.
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johnhayesjr1
Aug 22 min read
Discover the Benefits of Laser Therapy for Neuropathy and Chronic Pain Relief
Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...
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johnhayesjr1
Jul 292 min read
But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
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johnhayesjr1
Jul 223 min read
Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
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johnhayesjr1
Mar 32 min read
Embrace The Outdoors
This is a fantastic time to embrace the outdoors and infuse your fitness routine with a breath of fresh air. Remember these are just...
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johnhayesjr1
Nov 19, 20232 min read
Let's Start Where You Are
"Let's start where you are". This is conversation I very frequently have with new and former patients every day. When faced with chronic...
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johnhayesjr1
Nov 16, 20232 min read
Laser Therapy in Nerve Regeneration
Laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a non-invasive medical treatment that uses...
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johnhayesjr1
Nov 12, 20232 min read
Neuropathy Management Systems or Medications Only?
Has your neuropathy experience been about disease management or real healthcare? As a patient, how much counseling have you had on...
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johnhayesjr1
Jun 3, 20232 min read
Is Neuropathy Treatment Effective?
This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...
111 views0 comments
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