Neuropathy Tips for Change of Seasons
While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...
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Patti Hayes
Sep 17, 20231 min read
Diet, Pain and Disease
Every single thing we eat or drink has a direct effect on our body and health. Simply put diet, pain and disease are directly related.
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johnhayesjr1
Sep 4, 20232 min read
Good Habits That Stick
Good habits that stick can be challenging, but with the right strategy and mindset, you can increase your chances of simply using them...
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Patti Hayes
Jul 24, 20233 min read
Who Can Eat Just 2 Tablespoons of Hummus??
I don't know about you, but I can and unfortunately have eaten a whole container of store bought hummus in one sitting, no problem. We...
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johnhayesjr1
Jul 10, 20231 min read
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
In this video, Dr. John Hayes Jr. of Marshfield discusses much more about the science behind PBM (Photo Bio Modulation) AKA Laser...
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johnhayesjr1
Jul 3, 20233 min read
Omega 3 Fatty Acids
Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice we talk...
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johnhayesjr1
Jun 30, 20231 min read
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 1
Without a doubt, properly used Laser Therapy combined with nutritional support and manual therapy are the biggest advances in pain...
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johnhayesjr1
Jun 20, 20232 min read
The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control. By...
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johnhayesjr1
Jun 19, 20233 min read
Pain Control Tools
There are several proven, non-drug pain control tools and systems that can really help improve our daily lives significantly. In today's...
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johnhayesjr1
Jun 14, 20231 min read
Learned Helplessness and What We Can Do About It
Learned helplessness is a common phenomenon, but even more so as we deal with #neuropathy, #pain and #illness. This was first written...
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johnhayesjr1
Jun 10, 20232 min read
Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...
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johnhayesjr1
Jun 7, 20231 min read
Dr John Hayes Jr Discusses Fructose and risks for diabetes and neuropathy
In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di
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johnhayesjr1
Jun 5, 20234 min read
How Direct Patient Care Can Improve Your Health & Save You Money
Dr John Hayes Jr in Marshfield MA is welcoming new patients.
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johnhayesjr1
Jun 3, 20232 min read
Is Neuropathy Treatment Effective?
This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...
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johnhayesjr1
Apr 24, 20233 min read
Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...
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johnhayesjr1
Feb 13, 20232 min read
Chromium-A Key Nutrient
The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...
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johnhayesjr1
Jan 2, 20232 min read
Healthy Goal Setting for the New Year
According to the time management firm Franklin Covey, one-third of resolutions made do not make it past the end of January. Have you ever...
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johnhayesjr1
Nov 7, 20222 min read
Laser & Infrared Therapy for Neuropathy Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
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johnhayesjr1
Nov 7, 20222 min read
Laser & Infrared Therapy for Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
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johnhayesjr1
Sep 22, 20220 min read
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