Fault Finding or Personal Choices in Obesity
Neuropathy and diabetes are both much more common now a days, and showing up in younger ages than ever before in our modern world.
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johnhayesjr1
Nov 242 min read
Laser & Infrared Therapy
Sun, or natural light has been used for centuries to help heal illnesses and diseases.
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johnhayesjr1
Nov 213 min read
Help Your Body Detoxify Naturally This Thanksgiving and Holiday Season
let’s prioritize balance, moderation, and mindful choices to help our bodies detoxify naturally and set the stage for healthier, happier you
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johnhayesjr1
Nov 172 min read
Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone
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johnhayesjr1
Oct 281 min read
The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.
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johnhayesjr1
Oct 192 min read
Let's Talk About Eating Smart
Unhealthy eating can eventually lead to diseases and illnesses
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johnhayesjr1
Sep 271 min read
Habits and Routines: Powerful Weapons
It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.
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johnhayesjr1
Sep 232 min read
Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl
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johnhayesjr1
Sep 202 min read
Real Neuropathy Treatment Success
Real Neuropathy Treatment Success
Perhaps the most frustrating, but real issue surrounding patients, who suffer from peripheral neuropathy
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johnhayesjr1
Sep 172 min read
Eating Smart to Improve Neuropathy and Chronic Pain
One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and wel
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johnhayesjr1
Sep 121 min read
Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes neuro
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johnhayesjr1
Sep 102 min read
Simplify Your Self-Care
Feeling crappy, pain and many other acute or especially nagging symptoms can make us feel like our health has spun out of control.
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johnhayesjr1
Sep 72 min read
A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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johnhayesjr1
Aug 301 min read
Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
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David Johns
Aug 262 min read
How to Prevent Age-Related Muscle Loss (Sarcopenia)
Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...
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johnhayesjr1
Aug 233 min read
How to Build Good Habits That Stick
Building good habits that stick can be challenging, but with the right strategy and mindset, you can make these habits a lasting part of you
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johnhayesjr1
Aug 163 min read
20 Pieces of the Longevity Lifestyle
20 pieces of the longevity lifestyle.
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johnhayesjr1
Aug 122 min read
Overcome Pain and Grow with the Pain-Relief Lifestyle
Learn how to overcome pain and grow with a pain-relief lifestyle. Discover nutrition tips, and mindfulness practices to live pain-free.
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johnhayesjr1
Aug 92 min read
Break the Cycle of Osteoarthritis Pain with Laser Therapy
Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.
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johnhayesjr1
Aug 42 min read
Laser Therapy for Pain Management: A Revolutionary Solution
Discover non-invasive laser pain management for safe, effective relief. Schedule your evaluation today and reclaim a pain-free life.
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