One key to avoiding holiday stress is knowing that it is okay to say, “No.” It is no news that on the scale of psychological stresses,...

Why choose to live with pains that inhibit you from living a full, rich, and healthy life? DID YOU KNOW? Physical activity can help you...

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...

Watch this video and decide for yourself. In our practice however most who avoid dairy products not only feel much better but along with...

Yes, and actually quite a bit more! Please DO NOT however do this without your physicians baseline testing and supervision if you are on...

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere.

The next time you have a headache… Or indigestion… Or even muscle cramps or twitching… Go online and “Google” any of those terms and see...

Distraction is the ruling force behind our days. Cell phones, computers, instant email, chats, and text messaging. Now add to the mix a...

The Takeaway: This lifestyle plan fosters heart, vascular as well as GI health. It is also anti-inflammatory which for many can reduce...