Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.

Concerns about dangerous toxins in sunscreen have been raised over the years due to the potential health risks...

The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.

Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.

Some of the biggest health concerns for women in the US involve a wide range of physical and mental health issues...

Cardiovascular disease or CVD, as we discussed last time is the number one cause of death in men. This encompasses a range of conditions...

For the next four weeks we're going to discuss in detail specifics on men's and women's health concerns. I am starting with the biggest...

Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the...

Stress can have a very significant impact on hormonal balance in men. Just like in women prolonged or chronic stress can lead to...

Over-the-counter (OTC) sleep medications can be convenient for short-term relief of stress related insomnia but not without risks...

Stress can have profound effects on both the body and the mind, including impacts on the heart and sleep patterns...

Chronic Lyme disease is a term used to describe a constellation of symptoms that some experience after treatment for Lyme disease. It's...

Absolutely, the phrase "magic pills" often symbolizes the allure of quick fixes or solutions that promise remarkable results...or worse yet

While Spring is a great time to get outdoors and engage in physical activities, this is also where many of us can into trouble with...

This is a fantastic time to embrace the outdoors and infuse your fitness routine with a breath of fresh air. Remember these are just...

Plant-based diet athletes are athletes who follow a diet like I frequently discuss primarily composed of foods derived from plants, such...

Exposure to natural light first thing in the morning, also known as "first exposure to natural light in the morning," which I call...

Let's talk today about some general advice for preventing respiratory infections which can really ramp up in late Fall through much of...

Both mineral-based and chemical-based sunscreen choices are available but they have diverse definitions and work in particular ways. ...

Ours is not a cookie-cutter corporate medicine practice. Most patients choose to visit us regularly to check-in and stay healthy!