Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised.

Yes! Diet can affect stress! Our lifestyle overall has a very significant effect on how we deal physically, mentally and emotionally ...

A well-balanced and nutrient-rich diet plays a crucial role in supporting a healthy immune system.

There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological diseases.

At-home allergy tests can be convenient for individuals looking to identify potential allergens without visiting a healthcare professional.

The most important wellness foundation no doubt is well-balanced and nutritious diet.

Incorporating daily stretching into our routines offers numerous health benefits, both physical and mental.

Learned helplessness is a common phenomenon, but even more so as we deal with neuropathy, pain and illness.

The real measure of your treatment progress oftentimes comes down to the examination and skills of your treating doctor.

When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear...

Diabetes is a chronic disease that affects millions of people worldwide.

Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone

Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.

Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases

Unhealthy eating can eventually lead to diseases and illnesses

While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl

It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.

Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...