The most important wellness foundation no doubt is well-balanced and nutritious diet.

Incorporating daily stretching into our routines offers numerous health benefits, both physical and mental.

Learned helplessness is a common phenomenon, but even more so as we deal with neuropathy, pain and illness.

The real measure of your treatment progress oftentimes comes down to the examination and skills of your treating doctor.

When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear...

Diabetes is a chronic disease that affects millions of people worldwide.

Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone

Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.

Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases

Unhealthy eating can eventually lead to diseases and illnesses

While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl

It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.

Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...

One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...

Concerns about dangerous toxins in sunscreen have been raised over the years due to the potential health risks...

The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.

Based upon the summer activity choices we've talked about during the last couple weeks, you may have started to sort out what you like...

Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.