directprimarycare | NeuropathyDR

The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases

johnhayesjr1

6 days ago4 min read

The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases

In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities.

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johnhayesjr1

Dec 29, 20242 min read

Healthy Goal Setting for the New Year

According to the time management firm Franklin Covey, one-third of resolutions made do not make it past the end of January.

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johnhayesjr1

Dec 27, 20241 min read

What Does The New Year Hold For You?

The beginning of the year is always the time that many people look forward to.

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10 Ways We Can Help You Prevent and Manage Diabetes

johnhayesjr1

Dec 20, 20244 min read

10 Ways We Can Help You Prevent and Manage Diabetes

Diabetes is a chronic disease that affects millions of people worldwide.

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johnhayesjr1

Dec 16, 20243 min read

What Diet is Best?

Research has shown that different diets can have varying effects on health outcomes.

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Five Hobbies that Can Improve Your Health

johnhayesjr1

Dec 12, 20243 min read

Five Hobbies that Can Improve Your Health

Hobbies are not just a way to pass the time but can also have a significant impact on your health.

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johnhayesjr1

Dec 8, 20242 min read

Chromium-A Key Nutrient

Chromium is a trace mineral that can improve insulin sensitivity and protein, carbohydrate, and lipid metabolism.

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johnhayesjr1

Dec 5, 20242 min read

Calcium and Your Health

Calcium is a mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and blood clotting

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Let's Make The Most Accurate Diagnosis First

johnhayesjr1

Nov 30, 20242 min read

Let's Make The Most Accurate Diagnosis First

Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.

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Fault Finding or Personal Choices in Obesity

johnhayesjr1

Nov 28, 20242 min read

Fault Finding or Personal Choices in Obesity

Neuropathy and diabetes are both much more common now a days, and showing up in younger ages than ever before in our modern world.

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johnhayesjr1

Nov 24, 20242 min read

Laser & Infrared Therapy

Sun, or natural light has been used for centuries to help heal illnesses and diseases.

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Help Your Body Detoxify Naturally This Thanksgiving and Holiday Season

johnhayesjr1

Nov 21, 20243 min read

Help Your Body Detoxify Naturally This Thanksgiving and Holiday Season

let’s prioritize balance, moderation, and mindful choices to help our bodies detoxify naturally and set the stage for healthier, happier you

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johnhayesjr1

Nov 17, 20242 min read

Neuropathy & Holiday Self Care

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone

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johnhayesjr1

Nov 14, 20243 min read

Making Your Diet Count

Always remember, making your diet count goes a long way toward getting and feeling better!

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Easy Home Tidiness Habits To Help You Reduce Stress

johnhayesjr1

Nov 10, 20243 min read

Easy Home Tidiness Habits To Help You Reduce Stress

Keeping your home tidy is an easy way to decrease stress

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johnhayesjr1

Nov 8, 20243 min read

Staying Healthy When Seasons Change

It is important that through these seasons, we maintain a healthy lifestyle.

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johnhayesjr1

Nov 3, 20242 min read

Alternative Care Cautions

Alternative care is any form of medicine, treatment, or practice that is not considered to be part of conventional medicine.

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The Chronic Pain, Neuropathy and Blood Sugar Connection

johnhayesjr1

Oct 28, 20241 min read

The Chronic Pain, Neuropathy and Blood Sugar Connection

Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.

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Healing Chronic Disease with the Power of Positive Attitude

johnhayesjr1

Oct 24, 20242 min read

Healing Chronic Disease with the Power of Positive Attitude

Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases

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By Eating More Often I Might Manage My Weight Easier?

johnhayesjr1

Oct 21, 20242 min read

By Eating More Often I Might Manage My Weight Easier?

When we regularly eat infrequently, we can become much more efficient at storing fat rather than burning it.

38 views0 comments