The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.
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johnhayesjr1
Oct 192 min read
Let's Talk About Eating Smart
Unhealthy eating can eventually lead to diseases and illnesses
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johnhayesjr1
Sep 232 min read
Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl
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johnhayesjr1
Sep 72 min read
A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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johnhayesjr1
Aug 301 min read
Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
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johnhayesjr1
Aug 92 min read
Break the Cycle of Osteoarthritis Pain with Laser Therapy
Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.
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johnhayesjr1
Aug 42 min read
Laser Therapy for Pain Management: A Revolutionary Solution
Discover non-invasive laser pain management for safe, effective relief. Schedule your evaluation today and reclaim a pain-free life.
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johnhayesjr1
Aug 22 min read
Discover the Benefits of Laser Therapy for Neuropathy and Chronic Pain Relief
Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...
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johnhayesjr1
Jul 292 min read
But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
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johnhayesjr1
Jul 223 min read
Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
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johnhayesjr1
Jul 72 min read
Exercise During the Summer
Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.
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johnhayesjr1
Jun 302 min read
Summer Health Kick-Off
Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year...
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johnhayesjr1
Jun 163 min read
Animal Product Consumption and Prostate Cancer
The relationship between animal product consumption and prostate cancer has been a topic of extensive research and debate...
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johnhayesjr1
Jun 31 min read
Why Eat Local?
Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the...
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johnhayesjr1
May 242 min read
What is the Number One Source of Chronic Pain in the USA?
The number one cause of chronic pain in the U.S is back pain. Specifically lower back pain, which is the leading cause of missed workdays...
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Patti Hayes
Apr 52 min read
Stress Profoundly and Negatively Affects Everything In Your Body And Life.
Stress can have profound effects on both the body and the mind, including impacts on the heart and sleep patterns...
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johnhayesjr1
Mar 12 min read
Spring Into Wellness
Although we spend a lot of time talking about "Wellness", this is the perfect time of year to revisit the essential components of a...
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johnhayesjr1
Feb 122 min read
Oranges Are A Nutrient Powerhouse
Whole oranges are a nutrient powerhouse due to their rich nutritional profile. Today, I am reviewing some key health benefits.
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johnhayesjr1
Jan 13 min read
My Lifestyle Medicine Targets
I am very fortunate to have received 3 years of medical residency lifestyle medicine training alongside family and osteopathic medicine....
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johnhayesjr1
Dec 13, 20231 min read
Injection Free Pain Management
Injection free pain management What is it and why should I consider it? Just as the name implies injection free basically means we're not...
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