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475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
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johnhayesjr1
Feb 101 min read
Fructose and risks for diabetes and neuropathy
Choose whole foods and take control of your health—avoid high fructose corn syrup and processed sugars that fuel weight gain, chronic pain,
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johnhayesjr1
Jan 311 min read
Learned Helplessness and What We Can Do About It
Learned helplessness is a common phenomenon, but even more so as we deal with neuropathy, pain and illness.
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johnhayesjr1
Jan 132 min read
Is Neuropathy Treatment Effective?
The real measure of your treatment progress oftentimes comes down to the examination and skills of your treating doctor.
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johnhayesjr1
Oct 12, 20244 min read
The Power of Resistance Exercise in Enhancing Mental and Physical Health
Engaging in resistance exercise, not only promotes physical fitness but also plays a significant role in enhancing mental well-being.
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johnhayesjr1
Jul 3, 20233 min read
Omega 3 Fatty Acids
Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice we talk...
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johnhayesjr1
Jun 10, 20232 min read
Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...
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