Pain, Anxiety and Depression

Pain, Anxiety and Depression

Unfortunately, neither pain, anxiety and depression receive the attention they often deserve. One of the things that is perhaps universal amongst all who suffer from chronic pain and neuropathy is the manifestation of some degree of both anxiety and depression. But...

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Alternative Care Cautions

Alternative Care Cautions

Make no mistake about it. Distrust in conventional health care is at an all time high. And so must be alternative care cautions. The reasons for this are many, but perhaps the biggest fuel for dissent is that anyone with little skill and just a few resources can put up a page, website and appear very convincing, But just because someone presents an alternative to pharmaceuticals or even surgeries doesn’t mean its true.

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The Hard Truth About Dairy

The Hard Truth About Dairy

The consumption of dairy products has always been a highly charged topic in nutrition. Here is the hard truth about dairy. On the one hand, there is a sizable lobby advocating for the U.S. dairy industry. On the other hand, there is overwhelming scientific evidence that regular consumption of dairy products is a pretty bad idea for human beings.

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Blog & Library

  • NEW: What Does The New Year Hold for You?
  • NEW: Healthy Goal Setting for the New Year
  • NEW: Reducing Holiday Stress
  • NEW: Let’s Talk About Eating Smart
  • NEW: Neuropathy and Chronic Pain Morning Game Plan