Chronic Pain Answers

If you suffer from chronic pain the first thing you should do is reach out and look for answers.

As a clinician, the most common problems that present to us in private practice usually involve the skeletal system. For example, headaches and low back pain are the two most common chronic pain complaints heard by many primary care and medical practices.

This true for both acute or new health conditions and but especially chronic conditions.

Now I define chronic conditions as those that have lasted more than six months and have not effectively been treated or managed.

One only has to look at television ads and yes even newspapers from over hundreds of years ago to realize there is nothing new or unique here!

Let’s face it, some pains are just part of life. But when chronic pains and other annoying symptoms become long-term and interfere with our quality of live, they can have devastating consequences.

Now obviously, very little can be done about devastating accidents and injuries. Unfortunately, this is a real and unpleasant fact. Bad things can and do happen to all of us.

So even though we know that the best way to prevent chronic disabling pain is to treat pain appropriately is from the beginning.

This involves much more than just medication. In fact, this is a team effort.

Most of the time pain management should include some type of physical therapy. Physical therapy, chiropractic and other physical therapy is often extremely beneficial especially when applied early on for many types of chronic pain.

This does not mean that chronic pain is not treatable. It just becomes more difficult.

Chronic pain needs to be handled by very experienced physicians and physical therapists. In order to be truly effective long-term, a good portion of this care should include non-drug treatment methods.

And that is in fact what we do every day, all day long in our treatment centers.

So, if you suffer from chronic pain the first thing you should do is reach out and look for answers.

Don’t take no for an answer until you have left no stone unturned!

For more information on coping with neuropathy, get your Free E-Book and subscribe to our newsletters at http://neuropathydr.com.

Failed Back Surgery Syndrome

The minute you injured you back, your life changed forever.

The constant pain…

The loss of mobility…

The inability to live a normal life.

You wanted so desperately to feel normal again you agreed to back surgery. And your pain is worse than ever.

If you’ve undergone back surgery and you’re still suffering from

• Dull, aching pain in your back and/or legs
• Abnormal sensitivity including sharp, pricking, and stabbing pain in your arms or legs
• Peripheral neuropathy and the symptoms that go with it – numbness, tingling, loss of sensation or even burning in your arms and legs

You could have “Failed Back Surgery Syndrome” or “FBSS”. You’re not alone.  Back surgeries fail so often now they actually have a name for the condition patients develop when it happens.  As back pain experts, NeuropathyDR® clinicians see patients like you almost every day.

What Exactly Is “Failed Back Surgery Syndrome”?

Failed Back Surgery Syndrome[1] is what the medical community calls the chronic pain in the back and/or legs that happens after a patient undergoes back surgery.

Several things can contribute to the development of Failed Back Surgery Syndrome.  It can be caused by a herniated disc not corrected by the surgery, swelling or a “mechanical” neuropathy that causes pressure on the spinal nerves, a change in the way your joints move, even depression or anxiety.

If you smoke, have diabetes or any autoimmune or vascular disease, you have a much higher chance of developing Failed Back Surgery Syndrome.

If you do have any of these conditions, think long and hard before you agree to back surgery.

Non-Surgical Treatments for Failed Back Surgery Syndrome

You know you don’t want another surgery and who could blame you? You’ve already been through the pain of surgery and recovery only to be in worse shape than you were before the surgery.

The good news is that there are some excellent alternatives to surgery.

• Therapeutic massage to manipulate the soft tissues of the body to relax the muscles and eliminate “knots” in the muscles that can cause or contribute to your back pain and other symptoms.
• Manual therapy to restore motion to the vertebrae, alleviate pressure and get your spine and muscular system back into proper alignment.
• Yoga and other low impact exercises to aid in relaxation, pain management and alleviating stress and depression.
• Proper nutrition to help your body heal itself.  This is especially important if you have diabetes or some other underlying illness that could be contributing to your peripheral neuropathy.

All of these are components of the NeuropathyDR® treatment protocol.

The right combination of these treatment approaches in the hands of a knowledgeable health care provider, well versed in the treating Failed Back Surgery Syndrome, can be an excellent alternative to yet another surgery.

If you’re tired of living with the pain and don’t want to go under the knife again, contact your local NeuropathyDR® specialist to see if their exclusive protocol for treating chronic back pain, peripheral neuropathy, and Failed Back Surgery Syndrome will work for you.

For more information on coping with neuropathy, get your Free E-Book and subscription to our newsletters at http://neuropathydr.com.

Common Sense Approach to Neuropathy Treatment

Would you hit a Fly with a Sledgehammer?

Of course not. It’s just common sense!

Then why are clinicians prescribing invasive methods of treatment for any condition before more simple and often times old fashioned common sense methods?

Why has so much about modern healthcare, for what were once relatively simple to manage conditions, become just like this?

One relatively recent example was highlighted by the deaths and serious infections due to contamination of steroids and drugs administered for back pain and spinal injections.

Of course I’m not saying these don’t have a place. They do.

What I have issue with is when invasive methods of treatment for any condition are prescribed before more simple and often times old fashioned common sense methods of management for spine pain including modified rest, exercise, traction, physical therapy, spinal manipulation, and noninvasive therapy modalities.

The same could also be said for many of the other conditions that we now treat with drugs instead of lifestyle and behaviors FIRST.  This includes GERD, minor depression, sleep disturbance, fibromyalgia, and other forms of chronic pain.

Furthermore, third-party payers and insurance companies do not help the situation because often reimbursement is provided for invasive and expensive procedures while these modalities are simply considered “not medically necessary”. There is no common sense in any of this!

I’m old enough to remember when this was never the case. Unfortunately, it’s also been very difficult to change. However there are some things you can do.

First of all, always inquire about inexpensive and noninvasive procedures when considering any healthcare choice. This is especially true in spine pain and peripheral neuropathy.

For example, too often patients with peripheral neuropathy are treated with expensive medications with significant side effects before exploring possible underlying causes that are easily correctable such as obesity and metabolic syndrome.

And very often patients tell us the side effects from the treatment with medications and invasive injections for pain are worse than the disorder itself!

But there are some things you can do, and one of them you’re doing right now.

And that is to learn everything you can to become your own health care advocate.

Now this is a situation that also has significant ties to politics and government, I’ll let you have those discussions on your own.

However if you like my input, I’m more than happy to contribute!

For more information on coping with neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

Looking for a Home Treatment for Chronic Neuropathic Pain? Reasons to Give Meditation a Try

Could Meditation be an Effective Home Treatment for Chronic Neuropathic Pain?

Meditation is a free wellness tool that you can use anytime and anywhere. And it’s not as complicated as you might think.

It might surprise you to hear that meditation can be an effective home treatment for chronic neuropathic pain. Maybe it doesn’t seem like something that would be an accepted neuropathy treatment, like medications or other traditional approaches to chronic pain.

In fact, there is a type of meditation that is actually considered to be evidence-based. In other words, multiple studies have looked at this method and seen positive results for chronic pain. A program called Mindfulness Based Stress Reduction has been used in many renowned hospitals and medical centers, incorporating a type of mindfulness meditation that focuses on noticing thoughts and sensations without judgment.

There are books and tapes available about this program, but you don’t even need that kind of specialized training to begin using meditation for wellness on your own. All you need is to understand why mindfulness meditation works with chronic pain.

Jon Kabat-Zinn, who developed this evidence-based program, says that when we have chronic pain, there are two things that make us suffer: the physical pain itself, and our thoughts and emotions about the pain that intensify what we are feeling. Our story about the awfulness or unbearableness of the pain builds a layer of tension around it, like wearing a shirt with a collar that’s too tight.

Meditation lets us change the way we feel ABOUT the pain, so that we can be more relaxed and accepting of it. That way, we can experience peacefulness even when physical pain is present.

Those are the reasons why meditation can be an effective home treatment for chronic neuropathic pain. Soon, we’ll discuss some different ways to meditate and how you can find the method that works best for you.

Meanwhile, please join us for an ongoing discussion at our Facebook page!

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Meditation can help your neuropathy and chronic pain.

Looking for a Home Treatment for Chronic Neuropathic Pain? Reasons to Give Meditation a Try

Could Meditation be an Effective Home Treatment for Chronic Neuropathic Pain?

Meditation is a free wellness tool that you can use anytime and anywhere. And it’s not as complicated as you might think.

It might surprise you to hear that meditation can be an effective home treatment for chronic neuropathic pain. Maybe it doesn’t seem like something that would be an accepted neuropathy treatment, like medications or other traditional approaches to chronic pain.

In fact, there is a type of meditation that is actually considered to be evidence-based. In other words, multiple studies have looked at this method and seen positive results for chronic pain. A program called Mindfulness Based Stress Reduction has been used in many renowned hospitals and medical centers, incorporating a type of mindfulness meditation that focuses on noticing thoughts and sensations without judgment.

There are books and tapes available about this program, but you don’t even need that kind of specialized training to begin using meditation for wellness on your own. All you need is to understand why mindfulness meditation works with chronic pain.

Jon Kabat-Zinn, who developed this evidence-based program, says that when we have chronic pain, there are two things that make us suffer: the physical pain itself, and our thoughts and emotions about the pain that intensify what we are feeling. Our story about the awfulness or unbearableness of the pain builds a layer of tension around it, like wearing a shirt with a collar that’s too tight.

Meditation lets us change the way we feel ABOUT the pain, so that we can be more relaxed and accepting of it. That way, we can experience peacefulness even when physical pain is present.

Those are the reasons why meditation can be an effective home treatment for chronic neuropathic pain. Soon, we’ll discuss some different ways to meditate and how you can find the method that works best for you.

Meanwhile, please join us for an ongoing discussion at our Facebook page!

Risks vs Benefits

Male Doc Elderly Male Patient 300x199 Risks vs BenefitsNeuropathy & Pain Treatment Risks vs Benefits

Here is a proven fact. All of healthcare in fact you could argue most of life our “decisions” are made pitting risks versus benefits.  As adults we ask ourselves and teach our children, do our actions today set us up for a healthier and better future or not?

What if we take no action at all? Is that better than doing something?

All of these are decisions that you need to make along with your healthcare providers on a regular basis. You see everything we do is risks versus benefits. This is so important to understand.  Make no mistake about modern science and medicine have developed amazing treatments.This also includes what we do here. We are continually working on treatments to help neuropathy and chronic pain patients.

Do YOU Always ASK your clinicians Is the cure is worse than the problem?

So, what if instead, we as both doctors and patients took a very strong look at the underlying causes of so much of illness and treated those first?

You know, all those things just get us into trouble. Poor dietary habits especially over the long haul, inactivity, cigarette smoking, not paying attention to stress and emotional health. I’m sure you get the picture.

What if we did all of those things before we prescribed for patients neuropathy and chronic pain treatment drugs, or surgical procedures that could cause significant harm.

For example, if doctors and patients paid more careful attention and worked together just like we do in NeuropathyDR Treatment Centers on weight loss and lifestyle, far less patients would be placed on statin medication.

Statin medications as you probably know are one major cause of neuropathy..

What if instead of injecting patients, and suggesting invasive procedures early on what if we both make sure as doctors and patients that all conservative treatment options were exhausted first?

You already know the answer…

You understand, as your NeuropathyDR clinician does, that’s all good neuropathy and chronic pain treatment is risks vs benefits!

So why not learn more today? Why not take actions that will help you live much more fully, without devastating side effects.

Make all your decisions about your neuropathy and chronic pain treatment very carefully!

Please join us in this conversation all day long on Facebook.

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The Best Pain Control

For the best pain control, first your clinician must make an accurate assessment of the type of pain and likely causes.

PT Electrodes 300x199 The Best Pain ControlAnybody who suffers from neuropathy and it’s related forms of chronic pain such as shingles, pinched nerves in the spine, or even spinal stenosis understands what a challenge finding the best pain control can be.

But what too many physicians and patients very often fail to understand is that early and active intervention to make a dramatic difference in patient outcome.

Let’s take for example back pain. It is been known for years that under-treated acute back pain can lead to prolonged episodes of pain and disability.

Neuropathy is often times the same because of early on the symptoms are minimized or blown off by both patients and doctors alike.

One thing that even too many physicians fail to understand is that different body parts generate different pain signals and this requires often times multiple and even separate forms of treatment.

For example the pain that is produced when a nerve is damaged is distinctly different from the pain from Norcott scraper, even a surgical scar.

Because these are two different problems, they often times need to be treated differently.

One of the key things to understand about neuropathic pain is that it does often respond well to various forms of electric nerve stimulation. This is why so many find relief with our NDGen at home and in the clinic.

By contrast, pain due to bruises, scars, and cuts etc. Do not always respond to direct neurostim (nerve stimulation) and other treatment modalities, such as ultrasound and laser maybe much more effective.

So this is why it’s very important that your clinician make an accurate assessment as to the type of pain you may have and what the likely causes actually are for best pain control.

As we said before the longer a pain pattern sets in the more difficult it becomes to treat.

This is why we strongly recommend active and early intervention especially in painful disorders like neuropathy, shingles and even acute back pain.

The longer you wait or put off the appropriate treatment the more difficult it will become to manage and find the best pain control.

In reality, far more difficult than it needs to be.

For more on the best pain control join us on Facebook!

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Arachnoiditis Treatment

Is There Arachnoditis Treatment?

Older Couple Dumbells 300x199 Arachnoiditis TreatmentLast time we spent some considerable time together overviewing what Arachnoiditis is and what its possible and even most likely causes are. We also spoke about how it’s very much a growing problem. Awareness of arachnoiditis treatment is another problem.

This is one condition in which there is no one single good treatment, there is not a pill you could take to simply make the problem just go away. Unfortunately, it’s much more complicated.

However, these are also the types of problems that good clinicians who are experienced with the treatment approaches that we teach and advocate, will tackle and work diligently with! Meanwhile we are researching options of care, which potentially hold the most promise. Arachnoiditis treatment includes laser and applications of neurostim applied with oral and topical (skin cream) nutrients and anti-inflammatory compounds.

This does follow exactly the same pathway that Neuropathy treatment was in, 10 years ago. Now with the combination of the NDGen, various laser, light therapies, and good physical therapy, a combination of these procedures are able to get patients better results more than ever before.

Admittedly, the applications of these similar procedures for arachnoiditis patients, is in its infancy. We feel strongly however that there is good potential for better life quality and pain reduction without more drugs, injections, or invasive procedures. Time of course, coupled with good studies will tell.

But here’s what you can do now to start, talk to one of our clinicians’ who has experience with our systems and also works with me personally. This of course would only be one of our NeuropathyDR Specialists.

Every patient is different so unfortunately some will not be candidates for care.

But by working together we can develop more effective care plans for this unfortunately growing family of patients.

So welcome to the NeuropathyDR Family! Understand that we will do our very best to help you!

Join the conversation here on Facebook!

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Exercise for Diabetic Neuropathy

Arachnoiditis Treatment

Is There Arachnoditis Treatment?

 

Arachnoiditis Treatment -Get Started Today!Last time we spent some considerable time together overviewing what Arachnoiditis is and what its possible and even most likely causes are. We also spoke about how it’s very much a growing problem. Awareness of arachnoiditis treatment is another problem.

This is one condition in which there is no one single good treatment, there is not a pill you could take to simply make the problem just go away. Unfortunately, it’s much more complicated.

However, these are also the types of problems that good clinicians who are experienced with the treatment approaches that we teach and advocate, will tackle and work diligently with! Meanwhile we are researching options of care, which potentially hold the most promise. Arachnoiditis treatment includes laser and applications of neurostim applied with oral and topical (skin cream) nutrients and anti-inflammatory compounds.

This does follow exactly the same pathway that Neuropathy treatment was in, 10 years ago. Now with the combination of the NDGen, various laser, light therapies, and good physical therapy, a combination of these procedures are able to get patients better results more than ever before.

Admittedly, the applications of these similar procedures for arachnoiditis patients, is in its infancy. We feel strongly however that there is good potential for better life quality and pain reduction without more drugs, injections, or invasive procedures. Time of course, coupled with good studies will tell.

But here’s what you can do now to start, talk to one of our clinicians’ who has experience with our systems and also works with me personally. This of course would only be one of our NeuropathyDR Specialists.

Every patient is different so unfortunately some will not be candidates for care.

But by working together we can develop more effective care plans for this unfortunately growing family of patients.

So welcome to the NeuropathyDR Family! Understand that we will do our very best to help you!

Join the conversation here on Facebook!

Arachnoiditis

Arachnoiditis is a growing but Unfortunately Rarely Discussed Topic.

Doc w Elderly Lady in Bed 300x196 Arachnoiditis

Today I would like to introduce you to what arachnoiditis is, how patients get it and what the possible solutions are.

As you probably know the brain and nervous system are bathed in fluid and surrounded by gentle membranes. These membranes help to protect and nourish the brain, spinal cord, and the beginnings of the nerve roots.

It is a very delicate and intricate system.

Everyone has heard of meningitis and you probably know that this is an inflammation of the meninges primarily surrounding the brain and possibly the neck, which causes headache, fever, significant illness and possibly death. It is caused by variety of bacteria and viruses primarily.

Now meningitis typically affects the brain, arachnoiditis affects the spinal cord primarily in the low back area. The most common causes of meningitis that we see in our society are those which result from surgery, invasive diagnostics, which in slang are referred to as “spinal taps”.

Our biggest concern is that there are a growing number of arachnoiditis cases and the fact that more, instead of less invasive procedures including spinal injections and surgeries are being formed.

Before we go any further let’s be clear.

As we say repeatedly here, good health care is always about risks versus benefits. So if you or a loved one needs an invasive spinal procedure to save your life or limb, so be it, it is the best use of medical care.

My concern is when these invasive procedures are done prior to or whenever possible instead of noninvasive procedures.

A prime example is treating chronic back pain using spinal injections as an almost first-line therapy, which has exploded in recent years. Too often, these injections are recommended and used before appropriate conservative and noninvasive therapy like chiropractic care, and other safe and inexpensive modalities like laser, TENS, and NDgen® etc.

When the linings of the spinal cord or the meninges are pierced or broken as with a needle, especially when drugs as well as the preservatives or possible contaminants they contain, arachnoiditis may be the end result. After surgery inflammation, and even allergic reactions to drugs or preservatives used in these drugs during surgery can also set the stage for scaring and adhesion of these tissues.

The net result can be effects which may vary from mild pain to brutal unrelenting pain combined with other signs of nerve damage including weakness and possibly paralysis.

Again my biggest concern is when spinal injections are performed instead of using procedures whenever possible.

We are NOT talking about life-saving procedures and cases in which there is no alternative to surgery or injections.

NEXT TIME WE’LL TALK MUCH MORE ABOUT THIS AND WHAT OPTIONS FOR TREATMENT MAY BE AVAILABLE.

Join the conversation on Facebook!

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neuropathy pain

Arachnoiditis

Arachnoiditis is a growing but Unfortunately Rarely Discussed Topic.

Arachnoiditis? Contact a NeuropathyDR Treatment Center

 

Today I would like to introduce you to what arachnoiditis is, how patients get it and what the possible solutions are.

As you probably know the brain and nervous system are bathed in fluid and surrounded by gentle membranes. These membranes help to protect and nourish the brain, spinal cord, and the beginnings of the nerve roots.

It is a very delicate and intricate system.

Everyone has heard of meningitis and you probably know that this is an inflammation of the meninges primarily surrounding the brain and possibly the neck, which causes headache, fever, significant illness and possibly death. It is caused by variety of bacteria and viruses primarily.

Now meningitis typically affects the brain, arachnoiditis affects the spinal cord primarily in the low back area. The most common causes of meningitis that we see in our society are those which result from surgery, invasive diagnostics, which in slang are referred to as “spinal taps”.

Our biggest concern is that there are a growing number of arachnoiditis cases accompanyied by the fact that more, instead of less invasive procedures including spinal injections and surgeries are being formed.

Before we go any further let’s be clear.

As we say repeatedly here, good health care is always about risks versus benefits. So if you or a loved one needs an invasive spinal procedure to save your life or limb, so be it, it is the best use of medical care.

My concern is when these invasive procedures are done prior to or (whenever possible) instead of noninvasive procedures.

A prime example is treating chronic back pain using spinal injections as an almost first-line therapy, which has exploded in recent years. Too often, these injections are recommended and used before appropriate conservative and noninvasive therapy like chiropractic care, and other safe and inexpensive modalities like laser, TENS, and NDgen® etc.

When the linings of the spinal cord or the meninges are pierced or broken as with a needle, especially when drugs as well as the preservatives or possible contaminants they contain, arachnoiditis may be the end result. After surgery inflammation, and even allergic reactions to drugs or preservatives used in these drugs during surgery can also set the stage for scaring and adhesion of these tissues.

The net result can be effects which may vary from mild pain to brutal unrelenting pain combined with other signs of nerve damage including weakness and possibly paralysis.

Again my biggest concern today is the rampant use spinal injections casually performed instead of using non invasive procedures like laser and NDGen FIRST!

I am NOT talking about life-saving procedures and cases in which there is no alternative to surgery or injections.

NEXT TIME WE’LL TALK MUCH MORE ABOUT THIS AND WHAT OPTIONS FOR TREATMENT MAY BE AVAILABLE.

Join the conversation on Facebook!

Chronic Pain Management

Let a NeuropathyDR® Specialist help you with chronic pain management today!

mail.google.com  Chronic Pain Management

Unfortunately, no one medication or therapy is usually the answer once chronic pain has set in. With narcotics, each successive dose becomes less effective than the previous, setting up the pathway for overdose and abuse.

I read a rather frightening statistic this morning that stated that deaths due to narcotic medications are at an all time high.

Unfortunately, this trend will not be reversed unless different steps are taken to manage the vast numbers of chronic pain and neuropathy patients in the world who suffer.

We’ve spoken extensively in the past about the two most common forms of pain. Most of us are very familiar with acute pain that is the pain of a cut, bruise, or even childbirth.

Fortunately, acute pain is relatively short-lived, and not imprinted firmly upon our nervous systems.

Chronic pain however has a way of becoming deeply embedded and tripped very easily, setting up deep circuits within the brain and nervous system, which can be difficult to change.

Unfortunately, no one medication or therapy is usually the answer once chronic pain has set in. With narcotics, each successive dose becomes less effective than the previous, setting up the pathway for overdose and abuse.

The best alternative is to first jump on any new injury or illness with pain as soon as possible. It is vital with any new condition or injury to reduce pain quickly, and as much as possible with non-drug methods.

This is why seeking therapy soon after injury or onset of a condition like shingles or neuropathy–or even headaches and back pain–can produce much better long-term treatment results!

This is also the time to use powerful non-drug treatment methods, including physical therapy modalities such as massage and manual therapy, and various forms of electric neurostimulation–and even laser therapy.

The most important take away from this discussion is to use every non-drug tool available as soon after the onset of injury or illness as possible.

This helps explain why our NeuropathyDR NDGen kits can be so very powerful in helping avoid drug dependence.

In summary, anything you can learn to do to better manage your neuropathy and chronic pain with non-drug methods will lead to a far better long term outcome!

Join the conversation on our Beating Neuropathy Facebook Page!

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Chronic Pain Answers- Reach Out And Look!

If you suffer from chronic pain the first thing you should do is reach out and look for answers.

mail 5 Chronic Pain Answers  Reach Out And Look!

As a clinician, the most common problems that present to us in private practice usually involve the skeletal system. For example headaches and low back pain are the two most common chronic pain complaints heard by many primary care and medical practices.

This true for both acute or new health conditions and but especially chronic conditions.

Now I define chronic conditions as those that have lasted more than six months and have not effectively been treated or managed.

One only has to look at television ads and yes even newspapers from over hundreds of years ago to realize there is nothing new or unique here!

Let’s face it- some pains are just part of life. But when chronic pains and other annoying symptoms become long-term and interfere with our quality of live, they can have devastating consequences.

Now obviously, very little can be done about devastating accidents and injuries. Unfortunately this is a real and unpleasant fact. Bad things can and do happen to all of us.

So even though we know that the best way to prevent chronic disabling pain is to treat pain appropriately is from the beginning.

This involves much more than just medication. In fact this is a team effort.

Most of the time pain management should include some type of physical therapy. Physical therapy, chiropractic and other physical therapy is often extremely beneficial especially when applied early on for many types of chronic pain.

This does not mean that chronic pain is not treatable. It just becomes more difficult.

Chronic pain needs to be handled by very experienced physicians and physical therapists. In order to be truly effective long-term, a good portion of this care should include non-drug treatment methods.

And that is in fact what we do every day, all day long in our NeuropathyDR treatment centers.

So if you suffer from chronic pain the first thing you should do is reach out and look for answers.

Don’t take no for an answer until you have left no stone unturned!

Join the conversation all day on Facebook!

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diabeticmeter

Developing Neuropathy and Chronic Pain Health Plan

Patients who do extremely well managing, and ultimately defeating chronic pain keep tight schedules.

blood sugar meter

 

 

 

 

One of the things we find in our practices with patients who do extremely well managing, and ultimately defeating chronic pain, is that they tend to keep tight schedules.

With patients that do the best we find there is scheduled physical activity every day, yes even patients recovering from neuropathy, fibromyalgia, spinal stenosis and yes even more serious illnesses.

Now I’m not saying this is easy.

In fact, it may be one the most challenging things you do.

But it could also be one of the most rewarding.

The reason for this is our bodies work on set schedules.

Did you know that even such things like body temperature, alertness, etc. all run on internal schedules and cycles?

This also helps explain why those who schedule things such as meals, physical activity, self treatment with your self care and clinic care do far better!

Otherwise, especially in this modern world the tendency is to drift aimlessly.
And yes, even things such as our computers, social groups, and social media can wind up being distractions using a vast majority of our time.

Unfortunately, this tends to happen more not less as we get older, retire, become disabled or move away from daily structure.

The bottom line is it is not healthy.

So here’s where I recommend begin today. Start by outlining what an ideal date looks like for you.

What time do you get up? What do you have for breakfast that makes you feel the best?

Most of our neuropathy and chronic pain patients find that adhering to the NeuropathyDR diet and eating schedule goes along way towards keeping them productive.

This is because the NeuropathyDR diet will allow you to maintain more even blood sugars and thus your energy level and mental alertness.

Next, regardless of your fitness or illness level some type of scheduled physical activity is critical.

If you need help, developing a more productive join the conversation on Facebook!

Beating Fibromyalgia: A New Therapy?

If you suffer from pain, chances are good you’ve heard of fibromyalgia.  Nearly 4% of people suffer from fibromyalgia, making it one of the most common pain syndromes in the world!  Although women are 70% more likely to suffer from fibromyalgia than men, the condition hits everyone.  Like neuropathy, fibromyalgia can profoundly impact your quality of life, from mobility and strength to living with chronic pain.  If you believe you may have fibromyalgia, as with neuropathy, it is important to see a NeuropathyDR® clinician before your symptoms get worse!

Symptoms

The most common indicator of fibromyalgia is pain and sensitivity to pressure on the skin.  Most sufferers describe the pain as stabbing and shooting, and it can occur all over the body.  Fibromyalgia pain is often worse in the mornings, and can vary based on restlessness and even temperature/humidity.

Neuropathic symptoms very frequently accompany fibromyalgia.  If you suffer from the condition, you may also be experiencing tingling in your extremities, numbness, the sensation of clothing running over your skin when none is there, and difficulty determining hot and cold in addition to the telltale pressure-sensitivity.  Of course, these symptoms can themselves contribute to other problems, such as sleep disturbance, disruption of appetite, and bladder-control problems.

Don't Waste Another Sleepless Night! Real Non-Drug Help is available!

Causes

The true cause of fibromyalgia is a point of some debate, and has never been decisively established; some researchers even point to the lack of physical abnormalities as evidence that it’s a distinct condition.  There are commonly-held theories, though, which include:

  • Dopamine dysfunction- one of the most common theories explains why fibromyalgia is so frequently found in cases where someone suffers from restless leg syndrome and sleeplessness.  These are conditions which result in part from insufficient dopamine in a certain part of the body.
  • Stress- Fibromyalgia shows up frequently in people who suffer from irritable bowel syndrome, post-traumatic stress disorder, fatigue, and depression.  This has led many researchers to conclude that there is a distinct link between stress and developing fibromyalgia.
  • Genetic predisposition- Recent research has suggested fibromyalgia may have a genetic component. The disorder is often seen in families, among siblings or mothers and their children.
  • Physical trauma- Physical trauma can act as a trigger for fibromyalgia, research suggests, since it tends to show up for the first time in many cases where a person is suffering from an acute illness or injury.

Treatment

Fibromyalgia is traditionally treated with a variety of medications ranging from simple pain relievers, antidepressants, anti-seizure medications, and even dopamine agonists.  Since the root cause of fibromyalgia is not entirely understood, treatment with pharmaceuticals is a game of trial and error at best.  Understandably, this has led many doctors and researchers over the past decade to advocate alternative, non-pharmaceutical treatments.

Some of the more modern methods for fibromyalgia treatment include exercise, cognitive behavior therapy, adjustments to diet and lifestyle, electrotherapy, and even massage therapy.  Extensive research over the past few years even points to chiropractic and other manual therapies and acupuncture as potential routes for effective treatment.

NeuropathyDR® promotes newer methodologies for treatment, and discourages medications that could be ineffective, temporary fixes, or even lead to additional complications.

Your NeuropathyDR® clinician is an expert in the latest methods of treating the symptoms of your fibromyalgia in ways that are both more effective and more affordable than dated pharmaceutical techniques.

Because everyone who has fibromyalgia experiences different symptoms, it’s very important to have a one-on-one evaluation with someone who really knows the condition.  If you’re not seeing a NeuropathyDR® clinician, contact us!  We can put you in touch with an expert who can help you find the ideal treatment for your specific case.

http://www.webmd.com/fibromyalgia/guide/natural-therapies-and-alternative-treatments-for-fibromyalgia

http://www.mayoclinic.com/health/fibromyalgia/DS00079

http://fmaware.org/PageServerded3.html?pagename=fibromyalgia

 

Holidays can be incredibly stressful…they don’t have to be!


Even for the healthy, the holidays can be incredibly stressful…

Some surveys have even found that people are more stressed by the period between Thanksgiving and Christmas than by asking the boss for a raise…

But when you have

•       Diabetes

•       Diabetic neuropathy

•       Peripheral neuropathy

•       Post Chemotherapy neuropathy

And now you have the stress of the holidays to deal with as well, your health could take a serious beating that will take you months to recover from.

Here are some steps you can take to make the holidays (and the months following them) a little easier to deal with:

 

1.    Understand How Stress Affects Your Body

You Can Make Healthier Choices This Holiday Season...

 

Stress (both mental and physical) causes the body to release hormones that prompt the liver to secrete glucose.  That can wreak havoc on your blood glucose levels if you suffer from diabetes.  In Type 2 diabetics, stress can also block the release of insulin from the pancreas and leave that extra insulin floating around in the blood stream.  In Type 1 diabetes, the effects are a little different.  Some Type 1 diabetics say that stress drives their glucose up, others maintain that stress drives their glucose down.  Either way, your energy levels are wrecked.  On a good day, that can be difficult to deal with.  At the holidays, it can be pure misery.

 

If you are feeling stressed and your energy is especially low, you are less likely to pay attention to your glucose levels or eat as you know you should. Pay particular attention to your body during the holidays and take the extra time you need to take care of yourself.

 

2.    Do What You Can To Reduce Mental Stress

Many of the things that stress us at the holidays are easy to manage or control.  Make your life as easy as possible during this trying time.

If traffic really works your nerves, leave home a little earlier or try getting to work by a different route and avoid the areas that are particularly congested.

If your boss is a nightmare, plan to take vacation around the holidays if at all possible and give yourself a mental break.

Volunteer to help with the holiday activities of a local charity.  Doing something good for someone else is a wonderful way to make someone else’s life better and make yourself feel good at the same time.

Resolve to start a new exercise program or learn a new skill or start a hobby as soon as the holidays are over.  Enlist a friend to do it with you so you can encourage each other.  Giving yourself a goal and something to look forward to after the grind of the holidays is over will do wonders for your state of mind.

3.    How Do You Cope?

Everyone has a coping style.  Some people are the take charge type and takes steps immediately to solve their problems.  Other people just accept the problem, recognize that they can’t fix it, acknowledge that it’s probably not as bad as it could be, and go their merry way.  Still others are hand wringers and feel perpetually out of control.

The take-chargers and accepters have less problems with stress both at the holidays and on a daily basis and, as a result, their blood glucose levels don’t become elevated.

4.    Relax…

One of the most useful things you will ever learn (diabetic or not) is to relax.  For many, the ability to relax is not natural but it can be learned.  Some ways to help yourself relax are:

o      Breathing Exercises

Sit down or lie down without your arms or legs crossed.  Inhale deeply.  Push as much of the air as possible out of your lungs.  Repeat the process but this time, relax your muscles while you exhale.  Start with this exercise for 5 minutes at a time and increase your time until you’re practicing breathing at least 20 minutes at a time, once a day.

o      Progressive Relaxation Therapy

Tense your muscles then relax them.  Lie still and repeat the process for 5 minutes at a time, at least once a day.

o      Exercise

We can’t say enough about the benefits of exercise.  As we’ve said before, you don’t have to run a marathon to get the stress reducing benefits of exercise.  You can walk or stretch and get the stress reducing benefit of exercise.

o      Watch Your Mindset

 

When it comes to reducing stress, a lot can be said for the power of positive thinking.  It’s really easy to let your mind overwhelm you this time of year…

 

“I’ll never get it all done…”

 

“What if they don’t like what I give them?”

 

“Oh man, I have to spend time with my brother again this year…”

 

Just watch your mindset and you can eliminate much of the stress of the holiday season.  Replace negative thoughts with positive ones.  Say a prayer or recite a poem or a quote that makes you feel good.  Think of something that makes you happy.  It may sound trite, but go to your happy place.

 

Choose one or more of these methods to relax and do it daily.  Relaxing doesn’t come naturally to us but we can definitely learn to do it with practice and the health benefits are beyond measure.

 

Face the fact that many holiday stressors are not going away.  The relative you don’t get along with, the traffic, the never ending list of things to do will always be there.

 

But you can learn to manage the holiday stress.  And if you can learn to manage holiday stress, just think of what you can do the rest of the year.

Talk to your Contact a local NeuropathyDR™ doctor or physical therapist to explore ways to handle the holiday stress-a-thon and make it a healthier and more enjoyable experience this and every year.

 

Yoga will keep you limber and stretches the muscles in slow, easy, fluid movements.  You can do it as slowly as you like.  You don’t have to qualify as a Cirque Du Soleil acrobat to get the benefits of a good yoga practice.  Just do the postures to the best of your ability.  If it has been awhile since you’ve exercised, don’t expect to be limber overnight.  Give yourself time.

 

Tai Chi

 

Tai Chi is a very slow moving martial art.  Each and every movement is done slowly and through a complete cycle, works every muscle group in the body.  Even though it is not a strenuous exercise program, the health benefits for your bones and muscles are undeniable.

 

Swimming

 

If your joints are so painful that walking is not a good option for exercise, try swimming.  Your movements are easier in water and you will put little weight or pressure on your feet.  Make sure that the water is warm, not cold.  Prolonged exposure to cold water will have a detrimental effect on your circulation and make a bad situation worse.

 

 

Stretching

 

You can stretch while lying in bed.  This is a good stretching program that will give you a good total body stretch without ever getting on your feet. Do each of these small stretches 6 or 8 times:

 

•       Start with your fingers and toes and gently stretch and contract them

•       Next, move to your wrists and ankles and make circles with the joints

•       Bend your elbows, bring your hands in to your shoulders

•       Bend your knees, one at a time, toward your chest

•       Bring your arms up to your ears and down, gently stretching your shoulder muscles

•       Raise each leg, keep it straight, and raise it as far as you can.

None of these stretches requires a broad range of motion but will increase the circulation in your arms and legs and work your joints.

Remember, you don’t have to over exert yourself to stretch your muscles and improve your circulation.  When you deal with debilitating pain, just doing those two things can lead to great improvement in your overall health condition.

Start small, take it easy and do the exercise you choose at your own pace.  Be gentle with yourself.  The more you do even the smallest exercise, the better you are going to feel.  And that’s the best way to ensure a good outcome from any medical treatment.

There is lots more information for you in aour local treatment centers and at http://neuropathydr.com

An Infectious Disease Could Just Be The Start of Your Problems

If you have lupus, Lyme Disease, Varicella Zoster (aka Shingles), HIV/AIDS, or even Legionnaire’s Disease, you’re probably dealing with some combination of

•     Extreme fatigue

•     Headaches

•     Painful, swollen joints

•     Anemia

•     Fever and chills

•     Swelling in your feet, legs or hands

•     Pleurisy

•     Rashes

•     Hair loss

These are all symptoms we’re familiar with when we hear about these infectious diseases[1].

But what you may not realize is that any of these diseases can cause peripheral neuropathy.

If it does, the pain, swelling or even loss of sensation won’t go away on its own.  And more than just causing pain, it can be deadly if the wrong nerves are affected.

How Can An Infectious Disease Cause Peripheral Neuropathy?

 

Excellent question.

Many of these infectious diseases are caused by viruses or bacteria.  Viruses and bacteria can attack nerve tissue and severely damage sensory nerves. If those nerves are damaged, you’re going to feel the pain, quickly.

The virus that causes HIV, in particular, can cause extensive damage to the peripheral nerves.  Often, the progression of the disease can actually be tracked according to the specific type of neuropathy the patient develops.  Painful polyneuropathy affecting the feet and hands can be one of first clinical signs of HIV infection.

Any of these viral or bacterial disorders can cause indirect nerve damage and bring on conditions that we refer to as autoimmune disorders.  Autoimmune disorders cause the body’s immune system to go on the offensive and attack its own tissues.  These assaults by the body on the body damage the nerve’s protective covering.  Think of it as “internal friendly fire” – misdirected but potentially serious.

Aside From Discomfort, What Other Problems Could I Have?

 

You could have serious problems.

If your peripheral neuropathy affects the autonomic nervous system, you could develop

•     Blood pressure problems

•     Heart rate issues

•     Bladder or bowel control issues

•     Difficulty swallowing because your esophagus doesn’t function properly

•     Bloating

•     Heart burn

•     Inability to feel sensation in your hands and feet

Beyond being uncomfortable, any of these conditions can cause serious health issues; some can even be fatal.

 

How Can You Protect Yourself?

 

If you suspect you have any of these diseases, get medical treatment immediately.  The earlier you start treatment, the less likely you’ll be to develop peripheral neuropathy and nerve damage.

One of the smartest things you can do for yourself to head off potential problems is to consult a specialist who treats neuropathy and will recognize problems quickly and act to resolve them.  A great place to start is with your local NeuropathyDR® clinician.  Your NeuropathyDR® specialist follows a very specific protocol specifically designed to minimize nerve damage from peripheral neuropathy.

In addition to the NeuropathyDR® protocol and specific drug therapies designed for your particular condition, there are a few things you can do to help yourself[2]:

•     Get plenty of rest

•     Pace yourself and limit your activities

•     Exercise regularly – walking and swimming are good exercises for neuropathy patients

•     Take care of your skin and limit your exposure to the sun

•     If you smoke, stop

•     Eat a healthy, well balanced diet

•     If you’re a woman, pay particular attention to birth control issues.  Any of these infectious diseases can cause serious problems during pregnancy.

Your NeuropathyDR® clinician or other healthcare provider can work with you to design a diet and exercise plan that will help you fight back against these infectious diseases and the long term problems they can cause.

Contact us today for information on the best course of treatment to make sure that once your infectious disease is cured or under control, you won’t carry the burden of nerve damage from peripheral neuropathy.

 

 

Did You Inherit Your Neuropathy?


 

Chances are, if you’re reading this and you’re already in your late 20’s or early 30’s (or older) and you have [1]

•      Charcot-Marie-Tooth disease

•      Hereditary Neuropathy with Liability to Pressure Palsies (HNPP)

•      Dejerine-Sottas Disease (DSD)

•      Hereditary Motor Neuropathy (HMN)

You were probably diagnosed in your teens or possibly earlier.  But if you or someone you know is in their teens (or younger) and they have a combination of the following symptoms:

•      Numbness

•      Tingling

•      Pain in their feet and hands

•      Weakness and loss of muscle mass (especially in their calves or lower legs and feet)

•      Impaired sweating

•      Insensitivity to pain

•      Foot deformities such as hammer toes or high arches

•      Scoliosis (curvature of the spine)

It might be time to do some genetic testing to determine if they have a form of hereditary neuropathy.

 

What is Hereditary Neuropathy?

Hereditary neuropathies are inherited disorders that affect the peripheral nervous system, often resulting in peripheral neuropathy.  Hereditary neuropathies can affect you in many different ways but they are usually grouped into four different categories[2]:

•      Motor and sensory neuropathy – affecting movement and the ability to feel sensations

•      Sensory neuropathy – affecting the senses

•      Motor neuropathy – affecting the ability to move

•      Sensory and autonomic neuropathy – affecting the ability to feel sensation and the autonomic nervous system (the system that controls your ability to sweat, your heart rate, your body’s ability to regulate your blood pressure, your digestion, etc.)

As the names imply, they are classified based on exactly which nerves are affected and which functions are impaired.

The most common form of hereditary neuropathy is Charcot-Marie-Tooth disease (a motor and sensory neuropathy)  affecting 1 out of every 2500 people.  Most people with CMT are diagnosed before they reach their 20’s but their symptoms can begin years earlier.  CMT may take a while to diagnose because the symptoms can wax and wane over a period of years.

How Can I Find Out if I Have Hereditary Neuropathy?

The only way to diagnose hereditary neuropathy is through blood tests for genetic testing, nerve conduction studies and nerve biopsies.   If you’ve been diagnosed without going through any of these tests, you probably don’t have a good diagnosis.

Your doctor should take a very thorough history and physical.  In order to really determine if you are at risk for hereditary neuropathy, you need to look as far back as three generations.  However, a word to the wise, even if you hereditary neuropathy has not shown up in your family previously, all inherited diseases have to start somewhere.  You could just be the person starting it in your family.   That makes genetic testing even more important.

Are Hereditary Neuropathies Curable?

 

There are no cures for the various types of hereditary neuropathies.  Treatment is usually to treat the symptoms and give your body the support it needs to function as normally as possible.  That usually means physical and occupational therapy,  as well as

•      Care and correction for your muscular and skeletal systems

•      Treatment for any other underlying medical problems

•      Nutrition education and diet planning

•      A step by step exercise regimen

•      Medication as needed or necessary

A highly skilled medical professional well versed in diagnosing and treating nerve damage is your best place to start for treatment of your Hereditary Neuropathy.  An excellent place to start is with a NeuropathyDr® clinician.  They have had great success in treating patients with hereditary neuropathy in all its various forms.

If you have a confirmed diagnosis of Hereditary Neuropathy or think you may have it, seek treatment now.  While you can’t be cured, you can take steps to treat and lessen your symptoms and greatly improve your quality of life.  Contact us today for information on how your Hereditary Neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDr® in your area.

 

“Failed Back Surgery Syndrome” – It Happens So Often They Have A Name For It

 

 

The minute you injured you back, your life changed forever…

The constant pain…

The loss of mobility…

The inability to live a normal life.

You wanted so desperately to feel normal again you agreed to back surgery.

And your pain is worse than ever.

If you’ve undergone back surgery and you’re still suffering from

Dull, aching pain in your back and/or legs

Abnormal sensitivity including sharp, pricking, and stabbing pain in your arms or legs

Peripheral neuropathy and the symptoms that go with it – numbness, tingling, loss of sensation or even burning in your arms and legs

You could have “Failed Back Surgery Syndrome” or “FBSS”.

You’re not alone.  Back surgeries fail so often now they actually have a name for the condition patients develop when it happens.  As back pain experts, NeuropathyDR® clinicians see patients like you almost every day.

What Exactly Is “Failed Back Surgery Syndrome”?

Failed Back Surgery Syndrome[1] is what the medical community calls the chronic pain in the back and/or legs that happens after a patient undergoes back surgery.

Several things can contribute to the development of Failed Back Surgery Syndrome.  It can be caused by a herniated disc not corrected by the surgery, swelling or a “mechanical” neuropathy that causes pressure on the spinal nerves, a change in the way your joints move, even depression or anxiety.

If you smoke, have diabetes or any autoimmune or vascular disease, you have a much higher chance of developing Failed Back Surgery Syndrome.

If you do have any of these conditions, think long and hard before you agree to back surgery.

Non-Surgical Treatments for Failed Back Surgery Syndrome

You know you don’t want another surgery and who could blame you? You’ve already been through the pain of surgery and recovery only to be in worse shape than you were before the surgery.

The good news is that there are some excellent alternatives to surgery.  One of the best places to start is with your local NeuropathyDr® specialist.

The NeuropathyDR® clinicians have a  treatment protocol is often perfect for treating Failed Back Surgery Syndrome.

Hallmarks of non-surgical treatment[2] for the chronic back pain associated with Failed Back Surgery Syndrome are:

Therapeutic massage to manipulate the soft tissues of the body to relax the muscles and eliminate “knots” in the muscles that can cause or contribute to your back pain and other symptoms.

Manual therapy to adjust the vertebrae, alleviate pressure and get your spine and muscular system back into proper alignment.

Yoga and other low impact exercises to aid in relaxation, pain management and alleviating stress and depression.

Proper nutrition to help your body heal itself.  This is especially important if you have diabetes or some other underlying illness that could be contributing to your peripheral neuropathy.

All of these are components of the NeuropathyDR® treatment protocol.

 

The right combination of these treatment approaches in the hands of a knowledgeable health care provider, well versed in the treating Failed Back Surgery Syndrome, can be an excellent alternative to yet another surgery.

If you’re tired of living with the pain and don’t want to go under the knife again, contact your local NeuropathyDR® specialist to see if their exclusive protocol for treating chronic back pain, peripheral neuropathy and Failed Back Surgery Syndrome will work for you.  You’ll leave wishing you had made the call sooner.

For more information on diagnoses, treatment and coping with chronic back pain, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.

 

 

 

 

Entrapment Neuropathy…Pain By Any Other Name

 


Ever heard of carpal tunnel syndrome?

Repetitive motion disorder?

Nerve compression syndrome?

How about a “trapped nerve”?

Chances are, you’ve probably heard of at least one of these conditions.

These medical conditions are entrapment neuropathies.

Entrapment neuropathies or compression neuropathies are a type of peripheral neuropathy caused by direct pressure on one nerve.  The pressure can be caused by trauma or injury to the specific nerve, repetitive use of a specific part of the body, a cast or brace that doesn’t fit properly or just frequently sitting with your arm over the back of a chair.

If you’re experiencing[1]

–           A burning or stinging pain in one part of your body

–           Tingling

–           Numbness

–           Muscle weakness

You could be suffering from entrapment neuropathy.  To avoid permanent nerve damage, you need to see a doctor immediately, like your local NeuropathyDR® clinician, for proper diagnosis and treatment.

What Exactly Causes Entrapment Neuropathy?

You might be wondering why something as simple as sitting with your elbows on the table all the time can cause entrapment neuropathy for you but your Uncle Harry worked in a coal mine for 40 years swinging a pick axe and never had a problem with his arms, back or anything else.

Entrapment neuropathy occurs when some kind of external pressure disrupts the flow of blood through vessels that supply specific nerves.[2] This oxygen starvation can sometimes occur because of internal problems as well such as lesions, cysts or tumors or even substantial weight gain. When this happens over and over again, the nerve is starved of its oxygen supply and becomes damaged and eventually scarred.  Once this happens, it no longer functions properly.

If you have a chronic condition like diabetes[3] that already compromises your blood flow, the fact that Uncle Harry never had these issues and you do is probably more indicative of your overall physical condition than genetics.  Your body is just more susceptible to this type of injury.  You need to be more mindful of how you move and use whichever part of your body is affected.

How Will My NeuropathyDR® Diagnose Entrapment Neuropathy?

The symptoms you report will vary depending upon which part of your body is affected by entrapment neuropathy.  Your condition will probably start with tingling or pain in the nerves followed by loss of sensation or numbness.  Muscle weakness will be the last to develop and usually occurs because the muscles have atrophied due to lack of use (i.e., your hand hurts so you stop using it as much).

Entrapment or compression neuropathy can usually be diagnosed based on symptoms.  Be sure you keep a good record of when and how your symptoms started.

Your NeuropathyDR® clinician will probably use nerve conduction studies to confirm the diagnosis and rule out the involvement of other nerves.  If entrapment neuropathy is suspected, your health care provider will then order an MRI to determine which nerve is damaged, how badly and to see if an internal issue such as a tumor or cyst is putting pressure on the nerve.

It is vitally important that you choose a health care provider with the clinical skills and experience to recognize your symptoms for what they are and distinguish them from other diseases.  Entrapment neuropathies can mimic other conditions and vice versa. The longer it takes to get the appropriate diagnosis and treatment, like the treatment protocol used exclusively by NeuropathyDR® clinicians, the more likely you are to have permanent nerve damage.

Treating Entrapment Neuropathy

If your NeuropathyDR® clinician determines that an underlying medical issue is causing your entrapment neuropathy, such as a tumor, cyst, inflammation or even weight gain, steps will be taken to first treat that condition.

If a tumor or cyst is the underlying problem, surgery may be ordered to remove the growth.  If you have issues with inflammation or weight gain, your NeuropathyDR® clinician will work with you to design a weight loss program and nutrition plan to resolve either of these issues.

The nutrition counseling provided by your NeuropathyDR® clinician is part of an overall lifestyle modification plan that will help you control your weight and increase your physical activity, within your abilities, to reduce the likelihood of your entrapment neuropathy causing permanent nerve damage or recurring once your immediate problem is taken care of.

In concert with these two steps to treat your entrapment neuropathy, your NeuropathyDR® clinician will also prescribe manual manipulation to readjust your skeletal structure and nerve pathways and nerve stimulation therapy to assist your damaged nerve in healing and open up the flow of blood to help the nerves repair themselves.

All of these steps are integral parts of the exclusive NeuropathyDR® designed specifically for the treatment of peripheral neuropathies, including entrapment neuropathies in all its forms.

For more information on coping with entrapment neuropathy, get your Free E-Book and subscription to the Weekly Ezine “Beating Neuropathy” at http://neuropathydr.com.