Handling The Holiday Stress

Handling The Holiday Stress

Pay particular attention to your body during the holidays, especially if you have neuropathy or chronic pain! Even for the healthy, the holidays can be incredibly stressful. Some surveys have even found that people are more stressed by the period between Thanksgiving...
Treating Chronic Pain with TLC: Why Emotional Support is  SO Vital (and How to Ask for the Help You Need)

Treating Chronic Pain with TLC: Why Emotional Support is SO Vital (and How to Ask for the Help You Need)

Don’t go it alone. Here’s why accepting support from family and friends is so important in treating chronic pain. Although it may be a shocking idea, your personal support network may be equally as important to your health as your medical treatment team—or any kind of...

Neuropathy Diet and Nutrition: How to Get Started

You Know That A Healthy Neuropathy Diet Can Make All the Difference in Your Quality of Life with Peripheral Neuropathy. But Do You Know How to Implement This Change in the Best Way? If you’re been reading for a while, you know that we discuss a healthy neuropathy diet...

Neuropathy and Sleep Problems

Sleep Problems are Common among Neuropathy Patients. Here’s What You Can Do to Make It Better. Sleep disturbances aren’t unusual for most people during times of stress or illness. But people with neuropathy tend to experience sleep problems more often, and in a more...