Neuropathy and Chronic Pain Blog
Moving from Helplessness to Empowerment
Recently, I had the opportunity to film a video, and write an article about “learned helplessness” but more importantly what happens when we movie from helplessness to empowerment?
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Let’s make The Most Accurate Diagnosis. First!
Lets Make The Most Accurate Diagnosis First. We have been teaching patients and professionals this for many years. Here is one example why. Recently, I had the opportunity to read an article written about pain & neuropathy treatment. This article was written directly for patients. Now maybe you even saw this yourself. It has been widely publicized as a “neuropathy treatment solution” in a bottle.
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Vitamin D and Brain Health
Recent research highlights the relationship between vitamin D and dementia. Turns out maintaining adequate levels of vitamin D may help prevent the onset of brain disease commonly called dementia. Vitamin D is associated with many diseases and conditions including dementia.
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Happy New Year to a Healthier Lifestyle
A Healthier Lifestyle to Begin the New Year You're just a few days into the new year, have you set your healthy goal yet? Are you ready to make a change and get control of your life? If so, let us help you get control of your chronic pain, neuropathy, fibromyalgia or...
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Healthy Goal Setting for the New Year
Have you ever started the New Year with a healthy goal and then fallen flat of your face? Well guess what, so have millions...billions of others all around the world. In fact, we all want to have the best expectations of ourselves, but too often, stress and the work...
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Holiday Stress? Just Say No.
One key to avoiding holiday stress is knowing that it’s okay just to say, “No, I’m not participating.”
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Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone, whether it’s the positive stress of gathering with loved ones or a more negative experience due to personal hardships.
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Handling The Holiday “Stress-a-Thon”
Pay particular attention to your body during the holidays, and Handling The Holiday “Stress-a-Thon” Even for the healthy, the holidays can be incredibly stressful. Some surveys have even found that people are more stressed by the period between Thanksgiving and...
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Stopping Chronic Pain
Stopping chronic pain requires diligence and an actionable plan for you to follow. Did you know that approximately one fourth of the entire population of United States suffers from some form of chronic pain?
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What is Metabolic Syndrome and Why Should You Care?
Some people have never heard of metabolic syndrome. Although, you may know it by another name. Perhaps, you’re more familiar with the term pre-diabetes. If so, then you know this is a precursor stage for the development of full-blown diabetes. That’s when your health...
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